Salad

Photo: Open Food Facts contributors, CC BY-SA

Salad

Factor

b
Nutri-ScoreGood nutritional quality
183
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
0750304202334
Serving size
289 g
Sold in
Ireland

At a glance

Salad (Factor) is a product in the category “Chicken salads”. It provides 183 kcal (798 kJ) per 100 g. One serving of 289 g contains about 530 kcal, or 26% of an adult's daily energy reference intake. It contains 65% more sugar than the median product in its category. It contains 13% less saturated fat than the median product in its category. It contains 40% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (289 g)
Energy 798 kJ / 183 kcal 9% 2,305 kJ / 530 kcal
Fat 10 g 15% 30 g
Saturated fat 1.6 g 8% 4.5 g
Carbohydrates 11 g 4% 32 g
Sugars 3.8 g 4% 11 g
Added sugars 0 g 0 g
Fibre 2.4 g 10% 7 g
Protein 12 g 24% 35 g
Salt 0.45 g 7% 1.3 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 31 products in the category “Chicken salads”.

Energy +4%
This product: 183.4 kcal Category median: 176 kcal
Sugars +65%
This product: 3.8 g Category median: 2.3 g
Fat 0%
This product: 10.4 g Category median: 10.4 g
Saturated fat -13%
This product: 1.6 g Category median: 1.8 g
Salt -40%
This product: 0.4 g Category median: 0.8 g
Protein +46%
This product: 12.1 g Category median: 8.3 g
Fibre +102%
This product: 2.4 g Category median: 1.2 g

Ingredients

BONELESS CHIKEN BREAST WITH MEAT SWEET POSATOES CARSAGE, CLIVE POMICE OF WATER KALE GREEN ONIONS CARNOTE WHITE WINE ESAR REDUCED WITH WATER TO ACIDITY, GARLIC SCHLOWER SEEDS PARSLEY ORED ZANTE CUARTS TANTE CURRANTS VECES OR DUNFLOWER CENTRO SAP RED CHICHE DEA SALT CROATED CARLIC GRANULATED ONICHE POMICER THYME SAOR NUSED SAGE SMOKED BLACK PEPPER PEPPER TOASTED GARLIC POWDER ROSEMA DRIED CHINES OCCHUGAR CHE PPLE SYRUP TED CO LAVOR FLARES

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Salad?

Salad contains 183 kcal per 100 g, which is about 530 kcal per serving of 289 g.

Which additives does Salad contain?

No E-number additives were identified in the ingredient list of Salad.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from Factor

See all →