Photo: Open Food Facts contributors, CC BY-SA
At a glance
Mountain Peak Mix (Bassë) is a product in the category “Nuts”. It provides 498 kcal (2,067 kJ) per 100 g. One serving of 50g contains about 249 kcal, or 12% of an adult's daily energy reference intake. It contains 295% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 83% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (50g) |
|---|---|---|---|
| Energy | 2,067 kJ / 498 kcal | 25% | 1,034 kJ / 249 kcal |
| Fat | 36 g | 51% | 18 g |
| Saturated fat | 5.4 g | 27% | 2.7 g |
| Carbohydrates | 27 g | 10% | 14 g |
| Sugars | 21 g | 23% | 10 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.06 g | 0.03 g | |
| Starch | 3.4 g | 1.7 g | |
| Fibre | 6.7 g | 27% | 3.4 g |
| Protein | 16 g | 32% | 8.1 g |
| Salt | 0.02 g | 0% | < 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.03 µg | 0.02 µg | |
| Vitamin E | 7.7 mg | 3.8 mg | |
| Vitamin C | 1.2 mg | 0.62 mg | |
| Vitamin B12 | < 0.01 µg | < 0.01 µg | |
| Calcium | 62 mg | 31 mg | |
| Iron | 2 mg | 1 mg | |
| Magnesium | 164 mg | 82 mg | |
| Potassium | 714 mg | 357 mg | |
| Zinc | 2.3 mg | 1.1 mg | |
| Fruits, vegetables & legumes | 30 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 573 products in the category “Nuts”.
Ingredients
Peanuts, Sultana raisins (raisins, vegetable oil), Sunflower seeds, Pumpkin seeds, Almonds, Cashews, Canola oil. Contains: Peanuts, Almonds, Cashews. May contain: Other tree nuts, Sesame, Soya, Sulphites. Ingrédients : Arachides, Raisins sultana (raisins, huile végétale). Graines de tournesol, Graines de citrouille, Amandes, Noix de cajou. Huile de canola. Contient : Arachides, Amandes, Noix de cajou. Peut contenir : Autres noix, Sésame, Soja, Sulfites.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Mountain Peak Mix?
Mountain Peak Mix contains 498 kcal per 100 g, which is about 249 kcal per serving of 50g.
Is Mountain Peak Mix vegan?
Yes. Based on its ingredient list, Mountain Peak Mix does not contain animal-derived ingredients.
Does Mountain Peak Mix contain palm oil?
Possibly: some ingredients of Mountain Peak Mix may be derived from palm oil.
Which additives does Mountain Peak Mix contain?
No E-number additives were identified in the ingredient list of Mountain Peak Mix.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
