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Uncured Ham & Gruyère Egg Bites
- Barcode
0742753347710- Category
- Dairies
- Serving size
- 1 pack (130 g)
- Sold in
- United States
At a glance
Uncured Ham & Gruyère Egg Bites (Three Bridges) is a product in the category “Dairies”. It provides 185 kcal (819 kJ) per 100 g. One serving of 1 pack (130 g) contains about 240 kcal, or 12% of an adult's daily energy reference intake. It contains 68% less sugar than the median product in its category. It contains 208% more saturated fat than the median product in its category. It contains 610% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 pack (130 g)) |
|---|---|---|---|
| Energy | 819 kJ / 185 kcal | 9% | 1,065 kJ / 240 kcal |
| Fat | 14 g | 20% | 18 g |
| Saturated fat | 7.7 g | 38% | 10 g |
| Carbohydrates | 4.6 g | 2% | 6 g |
| Sugars | 1.5 g | 2% | 2 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.02 g | 0.02 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0.77 g | 3% | 1 g |
| Protein | 13 g | 26% | 17 g |
| Salt | 0.92 g | 15% | 1.2 g |
| Cholesterol | 38 mg | 50 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.31 µg | 0.4 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0.55 µg | 0.72 µg | |
| Calcium | 200 mg | 260 mg | |
| Iron | 1.5 mg | 2 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 144 mg | 188 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 1.3 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 357 products in the category “Dairies”.
Ingredients
EGG WHITES, COTTAGE CHEESE, MONTEREY JACK CHEESE, PLAIN YOGURT, COOKED SMOKED UNCURED HAM, SEA SALT, CELERY JUICE SOLIDS, UNSALTED BUTTER, ROASTED RED BELL PEPPER, GRUYERE CHEESE, SPINACH, CORN STARCH, CANOLA OIL, GRANULATED GARLIC, CAYENNE CHILI, SPICES.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Uncured Ham & Gruyère Egg Bites?
Uncured Ham & Gruyère Egg Bites contains 185 kcal per 100 g, which is about 240 kcal per serving of 1 pack (130 g).
Is Uncured Ham & Gruyère Egg Bites vegan?
No. The ingredient list of Uncured Ham & Gruyère Egg Bites contains at least one animal-derived ingredient.
Does Uncured Ham & Gruyère Egg Bites contain palm oil?
No palm oil was detected in the ingredient list of Uncured Ham & Gruyère Egg Bites.
Which additives does Uncured Ham & Gruyère Egg Bites contain?
No E-number additives were identified in the ingredient list of Uncured Ham & Gruyère Egg Bites.
Healthier alternatives
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