Photo: Open Food Facts contributors, CC BY-SA
Chunky Guacamole
Good Foods · 13 oz
- Barcode
0736798903116- Category
- Dips
- Serving size
- 2 tablespoon (33 g)
- Sold in
- United States, world
At a glance
Chunky Guacamole (Good Foods) is a product in the category “Dips”. It provides 121 kcal (647 kJ) per 100 g. One serving of 2 tablespoon (33 g) contains about 40 kcal, or 2% of an adult's daily energy reference intake. It contains 54% less sugar than the median product in its category. It contains 22% more saturated fat than the median product in its category. It contains 12% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States and world.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 tablespoon (33 g)) |
|---|---|---|---|
| Energy | 647 kJ / 121 kcal | 6% | 214 kJ / 40 kcal |
| Fat | 11 g | 15% | 3.5 g |
| Saturated fat | 2.6 g | 13% | 0.84 g |
| Carbohydrates | 9.1 g | 3% | 3 g |
| Sugars | 1.6 g | 2% | 0.54 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.19 g | 0.06 g | |
| Starch | 0 g | 0 g | |
| Fibre | 6.1 g | 24% | 2 g |
| Protein | 3 g | 6% | 1 g |
| Salt | 1.1 g | 19% | 0.37 g |
| Cholesterol | 0.14 mg | 0.05 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | < 0.01 µg | < 0.01 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 14 mg | 4.7 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 351 mg | 116 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 100 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 514 products in the category “Dips”.
Ingredients
Hass avocados, tomatoes (tomatoes, tomato juice, salt), red onions, onions, cilantro, lime juice, sea salt, jalapeno peppers, garlic.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Chunky Guacamole?
Chunky Guacamole contains 121 kcal per 100 g, which is about 40 kcal per serving of 2 tablespoon (33 g).
Is Chunky Guacamole vegan?
Yes. Based on its ingredient list, Chunky Guacamole does not contain animal-derived ingredients.
Does Chunky Guacamole contain palm oil?
No palm oil was detected in the ingredient list of Chunky Guacamole.
Which additives does Chunky Guacamole contain?
No E-number additives were identified in the ingredient list of Chunky Guacamole.
