Photo: Open Food Facts contributors, CC BY-SA
Gur Rusk
Healthy Bites · 300
- Barcode
0725294730708- Category
- Rusks
- Sold in
- United Kingdom
At a glance
Gur Rusk (Healthy Bites) is a product in the category “Rusks”. It provides 462 kcal (1,963 kJ) per 100 g. It contains 203% more sugar than the median product in its category. It contains 600% more saturated fat than the median product in its category. It contains 96% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,963 kJ / 462 kcal | 23% |
| Fat | 14 g | 20% |
| Saturated fat | 7 g | 35% |
| Carbohydrates | 77 g | 30% |
| Sugars | 20 g | 22% |
| Added sugars | 16 g | |
| Polyols | 0 g | |
| Starch | 46 g | |
| Fibre | 5.5 g | 22% |
| Protein | 8 g | 16% |
| Salt | 0.05 g | 1% |
| Cholesterol | < 0.01 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0.08 µg | |
| Vitamin D | 0.1 µg | |
| Vitamin E | 1.3 mg | |
| Vitamin C | 0.2 mg | |
| Vitamin B12 | < 0.01 µg | |
| Calcium | 23 mg | |
| Iron | 1.8 mg | |
| Magnesium | 58 mg | |
| Potassium | 234 mg | |
| Zinc | 1.5 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 380 products in the category “Rusks”.
Ingredients
Refined Wheat Flour, Semolina, Jaggery, Sugar, Vegetable Oil, Cotton Seed Oil, Palm Oil, Edible Yeast
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Gur Rusk?
Gur Rusk contains 462 kcal per 100 g.
Is Gur Rusk vegan?
It is unclear: some ingredients of Gur Rusk can be of plant or animal origin. Check the package or contact the manufacturer.
Does Gur Rusk contain palm oil?
Yes, the ingredient list of Gur Rusk includes palm oil or a palm-derived ingredient.
Which additives does Gur Rusk contain?
No E-number additives were identified in the ingredient list of Gur Rusk.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
