Photo: Open Food Facts contributors, CC BY-SA
MEGA OMEGA
POWER UP · 737g
- Barcode
0708747151930- Category
- Dried fruits
- Serving size
- 0.25 cup (30 g)
- Sold in
- France, Germany, United States
At a glance
MEGA OMEGA (POWER UP) is a product in the category “Dried fruits”. It provides 467 kcal (2,117 kJ) per 100 g. One serving of 0.25 cup (30 g) contains about 140 kcal, or 7% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 19% more saturated fat than the median product in its category. Its fibre content is close to the median of its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in France, Germany, and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (0.25 cup (30 g)) |
|---|---|---|---|
| Energy | 2,117 kJ / 467 kcal | 23% | 635 kJ / 140 kcal |
| Fat | 27 g | 38% | 8 g |
| Saturated fat | 3.3 g | 17% | 1 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 53 g | 21% | 16 g |
| Sugars | 37 g | 41% | 11 g |
| Added sugars | 17 g | 5 g | |
| Polyols | 0.2 g | 0.06 g | |
| Starch | 0 g | 0 g | |
| Fibre | 6.7 g | 27% | 2 g |
| Protein | 10 g | 20% | 3 g |
| Salt | 0 g | 0% | 0 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 11 mg | 3.3 mg | |
| Iron | 3.3 mg | 1 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 97 mg | 29 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 85 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 961 products in the category “Dried fruits”.
Ingredients
dried cranberries (cranberries, sugar, sunflower oil), dried mango (mango, sugar, citric acid), roasted almonds (almonds, sunflower and/or canola oil), walnuts, pumpkin seeds,
Allergens
Additives
Frequently asked questions
How many calories are in MEGA OMEGA?
MEGA OMEGA contains 467 kcal per 100 g, which is about 140 kcal per serving of 0.25 cup (30 g).
Is MEGA OMEGA vegan?
It is unclear: some ingredients of MEGA OMEGA can be of plant or animal origin. Check the package or contact the manufacturer.
Does MEGA OMEGA contain palm oil?
No palm oil was detected in the ingredient list of MEGA OMEGA.
Which additives does MEGA OMEGA contain?
MEGA OMEGA contains E330 - Citric acid.
Which allergens are in MEGA OMEGA?
According to Open Food Facts, the label of MEGA OMEGA lists these allergens: Tree nuts. Always check the package.
Healthier alternatives
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