Photo: Open Food Facts contributors, CC BY-SA
6 Grain Cereal
Valley Food Storage · 18.3 oz (520g)
- Barcode
0702840694677- Category
- Freeze-dried foods
- Serving size
- 1/3 cup (52g)
- Sold in
- United States
At a glance
6 Grain Cereal (Valley Food Storage) is a product in the category “Freeze-dried foods”. It provides 346 kcal (1,637 kJ) per 100 g. One serving of 1/3 cup (52g) contains about 180 kcal, or 9% of an adult's daily energy reference intake. It contains 106% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 153% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1/3 cup (52g)) |
|---|---|---|---|
| Energy | 1,637 kJ / 346 kcal | 17% | 851 kJ / 180 kcal |
| Fat | 1.9 g | 3% | 1 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 79 g | 30% | 41 g |
| Sugars | 29 g | 32% | 15 g |
| Added sugars | 2.1 g | 1.1 g | |
| Fibre | 7.7 g | 31% | 4 g |
| Protein | 9.6 g | 19% | 5 g |
| Salt | 0.73 g | 12% | 0.38 g |
| Cholesterol | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 0 mg | 0 mg | |
| Iron | 2.8 mg | 1.4 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 26 products in the category “Freeze-dried foods”.
Ingredients
HARD RED AND WHITE _WHEAT_, RYE, OATS, BARLEY, SUNFLOWER, REFINED SUGAR, HONEY, SALT
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in 6 Grain Cereal?
6 Grain Cereal contains 346 kcal per 100 g, which is about 180 kcal per serving of 1/3 cup (52g).
Is 6 Grain Cereal vegan?
No. The ingredient list of 6 Grain Cereal contains at least one animal-derived ingredient.
Does 6 Grain Cereal contain palm oil?
No palm oil was detected in the ingredient list of 6 Grain Cereal.
Which additives does 6 Grain Cereal contain?
No E-number additives were identified in the ingredient list of 6 Grain Cereal.
Which allergens are in 6 Grain Cereal?
According to Open Food Facts, the label of 6 Grain Cereal lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.