Original swiss granola

Photo: Open Food Facts contributors, CC BY-SA

Original swiss granola

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
455
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarModerate salt
Barcode
0691430005057
Category
Mueslis
Serving size
1/2 cup (55 g)
Sold in
United States

At a glance

Original swiss granola is a product in the category “Mueslis”. It provides 455 kcal (2,060 kJ) per 100 g. One serving of 1/2 cup (55 g) contains about 250 kcal, or 12% of an adult's daily energy reference intake. It contains 37% more sugar than the median product in its category. It contains 82% more saturated fat than the median product in its category. It contains 264% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1/2 cup (55 g))
Energy 2,060 kJ / 455 kcal 23% 1,133 kJ / 250 kcal
Fat 18 g 26% 10 g
Saturated fat 4.5 g 23% 2.5 g
Trans fat 0 g 0 g
Carbohydrates 69 g 27% 38 g
Sugars 20 g 22% 11 g
Added sugars 12 g 6.4 g
Fibre 7.3 g 29% 4 g
Protein 9.1 g 18% 5 g
Salt 0.36 g 6% 0.2 g
Cholesterol 0 mg 0 mg
Calcium 36 mg 20 mg
Iron 2.6 mg 1.4 mg
Potassium 236 mg 130 mg
Fruits, vegetables & legumes 1.9 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,861 products in the category “Mueslis”.

Energy +7%
This product: 454.5 kcal Category median: 426.7 kcal
Sugars +37%
This product: 20 g Category median: 14.6 g
Fat +30%
This product: 18.2 g Category median: 14 g
Saturated fat +82%
This product: 4.5 g Category median: 2.5 g
Salt +264%
This product: 0.4 g Category median: 0.1 g
Protein -14%
This product: 9.1 g Category median: 10.6 g
Fibre -10%
This product: 7.3 g Category median: 8.1 g

Ingredients

Whole grain oats*, sugar*, whole grain wheat*, brown flour blend (wheat, rye)*, cereal crispies (rice, corn, whole cane sugar, whole grain flour [wheat, rye, barley], sugar, barley malt, salt)*, sunflower oil*, coconut*, roasted almonds*, honey*, roasted hazelnuts*, sea salt.

Allergens

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Original swiss granola?

Original swiss granola contains 455 kcal per 100 g, which is about 250 kcal per serving of 1/2 cup (55 g).

Is Original swiss granola vegan?

No. The ingredient list of Original swiss granola contains at least one animal-derived ingredient.

Does Original swiss granola contain palm oil?

No palm oil was detected in the ingredient list of Original swiss granola.

Which additives does Original swiss granola contain?

No E-number additives were identified in the ingredient list of Original swiss granola.

Which allergens are in Original swiss granola?

According to Open Food Facts, the label of Original swiss granola lists these allergens: Gluten. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.