Photo: Open Food Facts contributors, CC BY-SA
Original swiss granola
- Barcode
0691430005057- Category
- Mueslis
- Serving size
- 1/2 cup (55 g)
- Sold in
- United States
At a glance
Original swiss granola is a product in the category “Mueslis”. It provides 455 kcal (2,060 kJ) per 100 g. One serving of 1/2 cup (55 g) contains about 250 kcal, or 12% of an adult's daily energy reference intake. It contains 37% more sugar than the median product in its category. It contains 82% more saturated fat than the median product in its category. It contains 264% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1/2 cup (55 g)) |
|---|---|---|---|
| Energy | 2,060 kJ / 455 kcal | 23% | 1,133 kJ / 250 kcal |
| Fat | 18 g | 26% | 10 g |
| Saturated fat | 4.5 g | 23% | 2.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 69 g | 27% | 38 g |
| Sugars | 20 g | 22% | 11 g |
| Added sugars | 12 g | 6.4 g | |
| Fibre | 7.3 g | 29% | 4 g |
| Protein | 9.1 g | 18% | 5 g |
| Salt | 0.36 g | 6% | 0.2 g |
| Cholesterol | 0 mg | 0 mg | |
| Calcium | 36 mg | 20 mg | |
| Iron | 2.6 mg | 1.4 mg | |
| Potassium | 236 mg | 130 mg | |
| Fruits, vegetables & legumes | 1.9 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,861 products in the category “Mueslis”.
Ingredients
Whole grain oats*, sugar*, whole grain wheat*, brown flour blend (wheat, rye)*, cereal crispies (rice, corn, whole cane sugar, whole grain flour [wheat, rye, barley], sugar, barley malt, salt)*, sunflower oil*, coconut*, roasted almonds*, honey*, roasted hazelnuts*, sea salt.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Original swiss granola?
Original swiss granola contains 455 kcal per 100 g, which is about 250 kcal per serving of 1/2 cup (55 g).
Is Original swiss granola vegan?
No. The ingredient list of Original swiss granola contains at least one animal-derived ingredient.
Does Original swiss granola contain palm oil?
No palm oil was detected in the ingredient list of Original swiss granola.
Which additives does Original swiss granola contain?
No E-number additives were identified in the ingredient list of Original swiss granola.
Which allergens are in Original swiss granola?
According to Open Food Facts, the label of Original swiss granola lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.