Photo: Open Food Facts contributors, CC BY-SA
Whole Kernel Corn
Tasteful · 341 mL
- Barcode
0667888376179- Category
- Canned sweet corn
- Serving size
- 1 portion (125 ml)
- Sold in
- Canada
At a glance
Whole Kernel Corn (Tasteful) is a product in the category “Canned sweet corn”. It provides 56 kcal (259 kJ) per 100 g. One serving of 1 portion (125 ml) contains about 70 kcal, or 4% of an adult's daily energy reference intake. It contains 37% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 30% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (125 ml)) |
|---|---|---|---|
| Energy | 259 kJ / 56 kcal | 3% | 324 kJ / 70 kcal |
| Fat | 0.8 g | 1% | 1 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 10 g | 4% | 13 g |
| Sugars | 3.2 g | 4% | 4 g |
| Added sugars | 2.3 g | 2.9 g | |
| Polyols | 0 g | 0 g | |
| Starch | 47 g | 58 g | |
| Fibre | 3.2 g | 13% | 4 g |
| Protein | 1.6 g | 3% | 2 g |
| Salt | 0.28 g | 5% | 0.35 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 1.2 mg | 1.5 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 8 mg | 10 mg | |
| Iron | 0.16 mg | 0.2 mg | |
| Magnesium | 73 mg | 92 mg | |
| Potassium | 120 mg | 150 mg | |
| Zinc | 1.4 mg | 1.7 mg | |
| Fruits, vegetables & legumes | 84 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 423 products in the category “Canned sweet corn”.
Ingredients
Sweet corn, water, sugar, salt.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Whole Kernel Corn?
Whole Kernel Corn contains 56 kcal per 100 g, which is about 70 kcal per serving of 1 portion (125 ml).
Is Whole Kernel Corn vegan?
It is unclear: some ingredients of Whole Kernel Corn can be of plant or animal origin. Check the package or contact the manufacturer.
Does Whole Kernel Corn contain palm oil?
No palm oil was detected in the ingredient list of Whole Kernel Corn.
Which additives does Whole Kernel Corn contain?
No E-number additives were identified in the ingredient list of Whole Kernel Corn.
