Photo: Open Food Facts contributors, CC BY-SA
Puro organic coconut flour
Puro · 500g
- Barcode
0634158741197- Category
- Dried fruits
- Sold in
- United Kingdom
At a glance
Puro organic coconut flour is a product in the category “Dried fruits”. It provides 317 kcal (1,325 kJ) per 100 g. It contains 60% less sugar than the median product in its category. It contains 54% more saturated fat than the median product in its category. It contains 100% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,325 kJ / 317 kcal | 16% |
| Fat | 4.9 g | 7% |
| Saturated fat | 4.3 g | 22% |
| Carbohydrates | 28 g | 11% |
| Sugars | 15 g | 16% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 0 g | |
| Fibre | 35 g | 139% |
| Protein | 23 g | 46% |
| Salt | 0.08 g | 1% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 0.24 mg | |
| Vitamin C | 3.3 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 14 mg | |
| Iron | 2.4 mg | |
| Magnesium | 32 mg | |
| Potassium | 356 mg | |
| Zinc | 1.1 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 961 products in the category “Dried fruits”.
Ingredients
100% Organic Coconut Flour.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Puro organic coconut flour?
Puro organic coconut flour contains 317 kcal per 100 g.
Is Puro organic coconut flour vegan?
Yes. Based on its ingredient list, Puro organic coconut flour does not contain animal-derived ingredients.
Does Puro organic coconut flour contain palm oil?
No palm oil was detected in the ingredient list of Puro organic coconut flour.
Which additives does Puro organic coconut flour contain?
No E-number additives were identified in the ingredient list of Puro organic coconut flour.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
