Quick Oats

Photo: Open Food Facts contributors, CC BY-SA

Quick Oats

Great Value · 1kg

a
Nutri-ScoreVery good nutritional quality
350
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
0628915168778
Category
Rolled oats
Serving size
0.5 cup (40 g)
Sold in
Canada

At a glance

Quick Oats (Great Value) is a product in the category “Rolled oats”. It provides 350 kcal (1,631 kJ) per 100 g. One serving of 0.5 cup (40 g) contains about 140 kcal, or 7% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 50% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (0.5 cup (40 g))
Energy 1,631 kJ / 350 kcal 18% 653 kJ / 140 kcal
Fat 6.3 g 9% 2.5 g
Saturated fat 1.3 g 6% 0.5 g
Trans fat 0 g 0 g
Carbohydrates 65 g 25% 26 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 5 g 20% 2 g
Protein 15 g 30% 6 g
Salt 0 g 0% 0 g
Cholesterol 0 mg 0 mg
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 50 mg 20 mg
Iron 4.4 mg 1.8 mg
Magnesium 0 mg 0 mg
Potassium 375 mg 150 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 856 products in the category “Rolled oats”.

Energy -6%
This product: 350 kcal Category median: 372 kcal
Sugars -100%
This product: 0 g Category median: 1.1 g
Fat -11%
This product: 6.3 g Category median: 7 g
Saturated fat -2%
This product: 1.3 g Category median: 1.3 g
Protein +18%
This product: 15 g Category median: 12.8 g
Fibre -50%
This product: 5 g Category median: 10 g

Ingredients

100%whou contains: 00 may o

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Quick Oats?

Quick Oats contains 350 kcal per 100 g, which is about 140 kcal per serving of 0.5 cup (40 g).

Which additives does Quick Oats contain?

No E-number additives were identified in the ingredient list of Quick Oats.

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