Photo: Open Food Facts contributors, CC BY-SA
Bitesize shredded wheat
· 370 g
- Barcode
0623085170989- Category
- Extruded cereals
- Serving size
- 40g
- Sold in
- Ireland
At a glance
Bitesize shredded wheat is a product in the category “Extruded cereals”. It provides 367 kcal (1,551 kJ) per 100 g. One serving of 40g contains about 147 kcal, or 7% of an adult's daily energy reference intake. It contains 97% less sugar than the median product in its category. It contains 29% less saturated fat than the median product in its category. It contains 93% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (40g) |
|---|---|---|---|
| Energy | 1,551 kJ / 367 kcal | 18% | 620 kJ / 147 kcal |
| Fat | 2.2 g | 3% | 0.88 g |
| Saturated fat | 0.5 g | 3% | 0.2 g |
| Carbohydrates | 69 g | 26% | 27 g |
| Sugars | 0.7 g | 1% | 0.28 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 59 g | 24 g | |
| Fibre | 13 g | 50% | 5 g |
| Protein | 12 g | 24% | 4.7 g |
| Salt | 0.05 g | 1% | 0.02 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.13 µg | 0.05 µg | |
| Vitamin E | 0.79 mg | 0.32 mg | |
| Vitamin C | 0.25 mg | 0.1 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 27 mg | 11 mg | |
| Iron | 2.2 mg | 0.88 mg | |
| Magnesium | 73 mg | 29 mg | |
| Potassium | 280 mg | 112 mg | |
| Zinc | 1.9 mg | 0.76 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 768 products in the category “Extruded cereals”.
Ingredients
whole grain wheat (100%)
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Bitesize shredded wheat?
Bitesize shredded wheat contains 367 kcal per 100 g, which is about 147 kcal per serving of 40g.
Is Bitesize shredded wheat vegan?
Yes. Based on its ingredient list, Bitesize shredded wheat does not contain animal-derived ingredients.
Does Bitesize shredded wheat contain palm oil?
No palm oil was detected in the ingredient list of Bitesize shredded wheat.
Which additives does Bitesize shredded wheat contain?
No E-number additives were identified in the ingredient list of Bitesize shredded wheat.