Reduce fat houmous

Photo: Open Food Facts contributors, CC BY-SA

Reduce fat houmous

Tesco · 200 g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
176
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
03421321
Category
Hummus
Serving size
50 g
Sold in
Ireland, United Kingdom

At a glance

Reduce fat houmous (Tesco) is a product in the category “Hummus”. It provides 176 kcal (734 kJ) per 100 g. One serving of 50 g contains about 88 kcal, or 4% of an adult's daily energy reference intake. It contains 77% less sugar than the median product in its category. It contains 52% less saturated fat than the median product in its category. It contains 33% less salt than the median product in its category. Its ingredient list contains 2 additives: E202 - Potassium sorbate and E330 - Citric acid. It is sold in Ireland and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (50 g)
Energy 734 kJ / 176 kcal 9% 367 kJ / 88 kcal
Fat 10 g 15% 5.1 g
Saturated fat 1 g 5% 0.5 g
Carbohydrates 13 g 5% 6.6 g
Sugars 0.3 g 0% 0.15 g
Added sugars 0 g 0 g
Fibre 4.5 g 18% 2.3 g
Protein 5.6 g 11% 2.8 g
Salt 0.7 g 12% 0.35 g
Fruits, vegetables & legumes 62 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,246 products in the category “Hummus”.

Energy -31%
This product: 176 kcal Category median: 253.3 kcal
Sugars -77%
This product: 0.3 g Category median: 1.3 g
Fat -46%
This product: 10.2 g Category median: 19 g
Saturated fat -52%
This product: 1 g Category median: 2.1 g
Salt -33%
This product: 0.7 g Category median: 1.1 g
Protein -16%
This product: 5.6 g Category median: 6.7 g
Fibre -4%
This product: 4.5 g Category median: 4.7 g

Ingredients

Cooked Chickpeas (62%) [Water, Chickpeas], Water, Rapeseed Oil, Tahini Sesame Seed Paste, Cornflour, Acidity Regulator (Citric Acid), Salt, Garlic, Preservative (Potassium Sorbate). Allergy Advice For allergens, see ingredients in bold. Suitable for vegans

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Reduce fat houmous?

Reduce fat houmous contains 176 kcal per 100 g, which is about 88 kcal per serving of 50 g.

Is Reduce fat houmous vegan?

Yes. Based on its ingredient list, Reduce fat houmous does not contain animal-derived ingredients.

Does Reduce fat houmous contain palm oil?

No palm oil was detected in the ingredient list of Reduce fat houmous.

Which additives does Reduce fat houmous contain?

Reduce fat houmous contains E202 - Potassium sorbate and E330 - Citric acid.

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