Photo: Open Food Facts contributors, CC BY-SA
Smoked Mackerel Fillets
- Barcode
0287992003237- Category
- Smoked mackerels
- Sold in
- United Kingdom
At a glance
Smoked Mackerel Fillets (Waitrose) is a product in the category “Smoked mackerels”. It provides 313 kcal (1,297 kJ) per 100 g. It contains 11% more saturated fat than the median product in its category. It contains 48% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,297 kJ / 313 kcal | 16% |
| Fat | 25 g | 36% |
| Saturated fat | 5.9 g | 30% |
| Carbohydrates | 0.9 g | 0% |
| Sugars | 0.5 g | 1% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 0 g | |
| Fibre | 0.5 g | 2% |
| Protein | 21 g | 42% |
| Salt | 1 g | 17% |
| Cholesterol | 49 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 1.1 mg | |
| Vitamin C | 0.2 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 5 mg | |
| Iron | 0.48 mg | |
| Magnesium | 28 mg | |
| Potassium | 338 mg | |
| Zinc | 0.6 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 83 products in the category “Smoked mackerels”.
Ingredients
Mackerel (Scomber scombrus) (fish) (97%), salt
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Smoked Mackerel Fillets?
Smoked Mackerel Fillets contains 313 kcal per 100 g.
Is Smoked Mackerel Fillets vegan?
No. The ingredient list of Smoked Mackerel Fillets contains at least one animal-derived ingredient.
Does Smoked Mackerel Fillets contain palm oil?
No palm oil was detected in the ingredient list of Smoked Mackerel Fillets.
Which additives does Smoked Mackerel Fillets contain?
No E-number additives were identified in the ingredient list of Smoked Mackerel Fillets.
Which allergens are in Smoked Mackerel Fillets?
According to Open Food Facts, the label of Smoked Mackerel Fillets lists these allergens: Fish. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
