Photo: Open Food Facts contributors, CC BY-SA
Rahmspinat
Bofrost · 1200g
- Barcode
0281569007574- Category
- Leaf vegetables
- Serving size
- 150 g
- Sold in
- France, Germany
At a glance
Rahmspinat (Bofrost) is a product in the category “Leaf vegetables”. It provides 52 kcal (216 kJ) per 100 g. One serving of 150 g contains about 78 kcal, or 4% of an adult's daily energy reference intake. It contains 17% less sugar than the median product in its category. It contains 800% more saturated fat than the median product in its category. It contains 994% more salt than the median product in its category. Its ingredient list contains 1 additive: E14XX - Modified Starch. It is sold in France and Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (150 g) |
|---|---|---|---|
| Energy | 216 kJ / 52 kcal | 3% | 323 kJ / 78 kcal |
| Fat | 3.3 g | 5% | 5 g |
| Saturated fat | 0.9 g | 5% | 1.4 g |
| Carbohydrates | 2.5 g | 1% | 3.8 g |
| Sugars | 1 g | 1% | 1.5 g |
| Added sugars | 0.44 g | 0.66 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 5.7 g | 8.6 g | |
| Fibre | 1.7 g | 7% | 2.6 g |
| Protein | 2.2 g | 4% | 3.3 g |
| Salt | 0.88 g | 15% | 1.3 g |
| Cholesterol | 9.6 mg | 14 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 22 µg | 32 µg | |
| Vitamin D | 0.02 µg | 0.03 µg | |
| Vitamin E | 3.2 mg | 4.9 mg | |
| Vitamin C | 32 mg | 49 mg | |
| Vitamin B12 | 0.18 µg | 0.27 µg | |
| Calcium | 144 mg | 216 mg | |
| Iron | 2.7 mg | 4.1 mg | |
| Magnesium | 44 mg | 66 mg | |
| Potassium | 451 mg | 676 mg | |
| Zinc | 0.83 mg | 1.2 mg | |
| Fruits, vegetables & legumes | 74 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 40 products in the category “Leaf vegetables”.
Ingredients
Épinard, crème 10%, huile de colza, amidon modifié de maïs, lait écrémé en poudre, sel, épices (muscade poivre noir, oignon, livèche, panais, carotte, clous de girofle, laurier), épaississant (gomme quar), sucre, maltodextrine, cèpes en poudre, persil.
Allergens
Additives
Frequently asked questions
How many calories are in Rahmspinat?
Rahmspinat contains 52 kcal per 100 g, which is about 78 kcal per serving of 150 g.
Is Rahmspinat vegan?
No. The ingredient list of Rahmspinat contains at least one animal-derived ingredient.
Does Rahmspinat contain palm oil?
No palm oil was detected in the ingredient list of Rahmspinat.
Which additives does Rahmspinat contain?
Rahmspinat contains E14XX - Modified Starch.
Which allergens are in Rahmspinat?
According to Open Food Facts, the label of Rahmspinat lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
