60% Whole Wheat Kaiser

Photo: Open Food Facts contributors, CC BY-SA

60% Whole Wheat Kaiser

Superstore

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
257
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
0242781004796
Serving size
1 Roll (70 g)
Sold in
Canada

At a glance

60% Whole Wheat Kaiser (Superstore) is a product in the category “Hamburger buns”. It provides 257 kcal (1,160 kJ) per 100 g. One serving of 1 Roll (70 g) contains about 180 kcal, or 9% of an adult's daily energy reference intake. It contains 56% less sugar than the median product in its category. It contains 29% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 2 additives: E322 - Lecithins and E322i - Lecithin. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 Roll (70 g))
Energy 1,160 kJ / 257 kcal 13% 812 kJ / 180 kcal
Fat 2.9 g 4% 2 g
Saturated fat 0.57 g 3% 0.4 g
Carbohydrates 49 g 19% 34 g
Sugars 2.9 g 3% 2 g
Added sugars 1 g 0.7 g
Fibre 4.3 g 17% 3 g
Protein 11 g 23% 8 g
Salt 1 g 17% 0.73 g
Calcium 14 mg 10 mg
Iron 2.9 mg 2 mg
Potassium 179 mg 125 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 554 products in the category “Hamburger buns”.

Energy -9%
This product: 257.1 kcal Category median: 282 kcal
Sugars -56%
This product: 2.9 g Category median: 6.5 g
Fat -43%
This product: 2.9 g Category median: 5 g
Saturated fat -29%
This product: 0.6 g Category median: 0.8 g
Salt -6%
This product: 1 g Category median: 1.1 g
Protein +23%
This product: 11.4 g Category median: 9.3 g
Fibre +38%
This product: 4.3 g Category median: 3.1 g

Ingredients

Whole wheat Nutrition Fa Your Water, Enriched wheat fleur, Yeast, Sugar, WheatValeur nutr gluten. Sayaan and/or cangia all, Salt, Soy lecithin, Caramal Par 1 Roll (70 g) colour. May contain Peanuts. Tree nuts Sasama saads. Milk, pour 1 Petit Pain Egg and/or Other allargans. Calories 180 % Fat / Lipides 2 g Saturated/satur • Trans / trans Carbohydrate Fiber / Fbras 3 Sugars/Suerss Protain/Prota Cholesterol/Che Sodium 250 mg 12ng

Allergens

No allergens declared on the label.

May contain traces of

MilkPeanuts

Additives

Frequently asked questions

How many calories are in 60% Whole Wheat Kaiser?

60% Whole Wheat Kaiser contains 257 kcal per 100 g, which is about 180 kcal per serving of 1 Roll (70 g).

Is 60% Whole Wheat Kaiser vegan?

No. The ingredient list of 60% Whole Wheat Kaiser contains at least one animal-derived ingredient.

Which additives does 60% Whole Wheat Kaiser contain?

60% Whole Wheat Kaiser contains E322 - Lecithins and E322i - Lecithin.

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