Photo: Open Food Facts contributors, CC BY-SA
High Fibre Bran
Sainsbury's · 500 g
- Barcode
01834901- Category
- Wheat bran sticks
- Serving size
- 40g
- Sold in
- United Kingdom
At a glance
High Fibre Bran (Sainsbury's) is a product in the category “Wheat bran sticks”. It provides 350 kcal (1,465 kJ) per 100 g. One serving of 40g contains about 140 kcal, or 7% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 50% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (40g) |
|---|---|---|---|
| Energy | 1,465 kJ / 350 kcal | 18% | 586 kJ / 140 kcal |
| Fat | 4 g | 6% | 1.6 g |
| Saturated fat | 0.75 g | 4% | 0.3 g |
| Carbohydrates | 54 g | 21% | 22 g |
| Sugars | 14 g | 15% | 5.4 g |
| Added sugars | 1.6 g | 0.65 g | |
| Polyols | 0 g | 0 g | |
| Starch | 20 g | 8.1 g | |
| Fibre | 22 g | 88% | 8.8 g |
| Protein | 14 g | 28% | 5.5 g |
| Salt | 0.48 g | 8% | 0.19 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 5 µg | 2 µg | |
| Vitamin E | 1.5 mg | 0.6 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 72 mg | 29 mg | |
| Iron | 14 mg | 5.6 mg | |
| Magnesium | 530 mg | 212 mg | |
| Potassium | 1,222 mg | 489 mg | |
| Zinc | 7.3 mg | 2.9 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 47 products in the category “Wheat bran sticks”.
Ingredients
Wheat Bran (97%) (Wheat Bran, Wheat Flour), Sugar, Barley Malt Extract, Salt, Iron, Niacin, Pantothenic Acid, Vitamin D, Thiamin, Vitamin B12, Vitamin B6, Riboflavin, Folic Acid.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in High Fibre Bran?
High Fibre Bran contains 350 kcal per 100 g, which is about 140 kcal per serving of 40g.
Is High Fibre Bran vegan?
It is unclear: some ingredients of High Fibre Bran can be of plant or animal origin. Check the package or contact the manufacturer.
Does High Fibre Bran contain palm oil?
No palm oil was detected in the ingredient list of High Fibre Bran.
Which additives does High Fibre Bran contain?
No E-number additives were identified in the ingredient list of High Fibre Bran.
Which allergens are in High Fibre Bran?
According to Open Food Facts, the label of High Fibre Bran lists these allergens: Gluten. Always check the package.
