Pilau rice

Photo: Open Food Facts contributors, CC BY-SA

Pilau rice

Sainsbury's · 250g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
162
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
01793673
Category
Rices
Serving size
125g
Sold in
United Kingdom

At a glance

Pilau rice (Sainsbury's) is a product in the category “Rices”. It provides 162 kcal (684 kJ) per 100 g. One serving of 125g contains about 202 kcal, or 10% of an adult's daily energy reference intake. It contains 28% more sugar than the median product in its category. It contains 73% less saturated fat than the median product in its category. It contains 14% more fibre than the median product in its category. Its ingredient list contains 1 additive: E100 - Curcumin. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (125g)
Energy 684 kJ / 162 kcal 8% 855 kJ / 202 kcal
Fat 1.1 g 2% 1.4 g
Saturated fat 0.08 g 0% 0.1 g
Carbohydrates 34 g 13% 42 g
Sugars 0.64 g 1% 0.8 g
Added sugars 0 g 0 g
Polyols < 0.01 g < 0.01 g
Starch 69 g 86 g
Fibre 1.9 g 8% 2.4 g
Protein 3.3 g 7% 4.1 g
Salt 0.43 g 7% 0.54 g
Cholesterol < 0.01 mg < 0.01 mg
Alcohol 0 % vol
Vitamin A 0.02 µg 0.03 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.05 mg 0.06 mg
Vitamin C 0.08 mg 0.1 mg
Vitamin B12 < 0.01 µg < 0.01 µg
Calcium 100 mg 125 mg
Iron 1.1 mg 1.4 mg
Magnesium 31 mg 39 mg
Potassium 165 mg 206 mg
Zinc 1.3 mg 1.7 mg
Fruits, vegetables & legumes 0.75 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 507 products in the category “Rices”.

Energy -53%
This product: 161.6 kcal Category median: 343 kcal
Sugars +28%
This product: 0.6 g Category median: 0.5 g
Fat -30%
This product: 1.1 g Category median: 1.6 g
Saturated fat -73%
This product: 0.1 g Category median: 0.3 g
Protein -51%
This product: 3.3 g Category median: 6.7 g
Fibre +14%
This product: 1.9 g Category median: 1.7 g

Ingredients

Cooked Parboiled Long Grain Rice (95%), Vegetable Oil (Sunflower Oil, Rapeseed Oil), Natural Flavouring, Onion, Cumin Seeds (0.2%), Yeast Powder, Fennel Seeds (0.2%), Turmeric Powder, Onion Powder, Cardamom, Fennel Powder, Clove Powder, Colour: Curcumin; Cinnamon Powder.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Pilau rice?

Pilau rice contains 162 kcal per 100 g, which is about 202 kcal per serving of 125g.

Is Pilau rice vegan?

Yes. Based on its ingredient list, Pilau rice does not contain animal-derived ingredients.

Does Pilau rice contain palm oil?

No palm oil was detected in the ingredient list of Pilau rice.

Which additives does Pilau rice contain?

Pilau rice contains E100 - Curcumin.

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