Photo: Open Food Facts contributors, CC BY-SA
Fruit nut muesli
365 everyday value · 472g
- Barcode
0099482452926- Category
- Mueslis with fruits
- Serving size
- 64g
- Sold in
- United States
At a glance
Fruit nut muesli (365 everyday value) is a product in the category “Mueslis with fruits”. It provides 391 kcal (1,787 kJ) per 100 g. One serving of 64g contains about 250 kcal, or 13% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 55% less saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (64g) |
|---|---|---|---|
| Energy | 1,787 kJ / 391 kcal | 20% | 1,144 kJ / 250 kcal |
| Fat | 7.8 g | 11% | 5 g |
| Saturated fat | 0.78 g | 4% | 0.5 g |
| Carbohydrates | 73 g | 28% | 47 g |
| Sugars | 16 g | 17% | 10 g |
| Added sugars | 0 g | 0 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 36 g | 23 g | |
| Fibre | 8 g | 32% | 5.1 g |
| Protein | 11 g | 22% | 7 g |
| Salt | 0 g | 0% | 0 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.08 µg | 0.05 µg | |
| Vitamin E | 5.4 mg | 3.5 mg | |
| Vitamin C | 0.98 mg | 0.63 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 40 mg | 25 mg | |
| Iron | 2.3 mg | 1.5 mg | |
| Magnesium | 102 mg | 65 mg | |
| Potassium | 436 mg | 279 mg | |
| Zinc | 1.7 mg | 1.1 mg | |
| Fruits, vegetables & legumes | 25 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,098 products in the category “Mueslis with fruits”.
Ingredients
WHOLE GRAIN ROLLED WHEAT, DRIED DATES (DATES, OAT FLOUR), SUNFLOWER KERNELS, WHOLE GRAIN ROLLED RYE, RAISINS (RAISINS, EXPELLER PRESSED CANOLA OIL), WHOLE GRAIN ROLLED BARLEY, WHOLE GRAIN ROLLED OATS, FLAXSEED, ALMONDS, WALNUTS.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Fruit nut muesli?
Fruit nut muesli contains 391 kcal per 100 g, which is about 250 kcal per serving of 64g.
Is Fruit nut muesli vegan?
Yes. Based on its ingredient list, Fruit nut muesli does not contain animal-derived ingredients.
Does Fruit nut muesli contain palm oil?
No palm oil was detected in the ingredient list of Fruit nut muesli.
Which additives does Fruit nut muesli contain?
No E-number additives were identified in the ingredient list of Fruit nut muesli.
