Photo: Open Food Facts contributors, CC BY-SA
Channa Masala
Trader Joe's · 10 oz
- Barcode
00991445- Category
- Frozen ready-made meals
- Serving size
- 142 g
- Sold in
- United States
At a glance
Channa Masala (Trader Joe's) is a product in the category “Frozen ready-made meals”. It provides 127 kcal (609 kJ) per 100 g. One serving of 142 g contains about 180 kcal, or 9% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 24% less saturated fat than the median product in its category. It contains 34% more salt than the median product in its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (142 g) |
|---|---|---|---|
| Energy | 609 kJ / 127 kcal | 6% | 865 kJ / 180 kcal |
| Fat | 6.3 g | 9% | 9 g |
| Saturated fat | 1.4 g | 7% | 2 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 15 g | 6% | 22 g |
| Sugars | 2.1 g | 2% | 3 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.2 g | 0.28 g | |
| Starch | 0 g | 0 g | |
| Fibre | 4.9 g | 20% | 7 g |
| Protein | 4.2 g | 8% | 6 g |
| Salt | 1 g | 17% | 1.4 g |
| Cholesterol | 7 mg | 10 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 35 mg | 50 mg | |
| Iron | 1.5 mg | 2.1 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 254 mg | 360 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 89 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 903 products in the category “Frozen ready-made meals”.
Ingredients
onions, chickpeas, tomatoes (tomatoes, tomato juice. salt, citric acid), water, spices, canola oil, garlic, ghee (clarified butter [milk]), salt, mango powder turmeric, cilantro, bay leaves
Allergens
Additives
Frequently asked questions
How many calories are in Channa Masala?
Channa Masala contains 127 kcal per 100 g, which is about 180 kcal per serving of 142 g.
Is Channa Masala vegan?
No. The ingredient list of Channa Masala contains at least one animal-derived ingredient.
Does Channa Masala contain palm oil?
No palm oil was detected in the ingredient list of Channa Masala.
Which additives does Channa Masala contain?
Channa Masala contains E330 - Citric acid.
Which allergens are in Channa Masala?
According to Open Food Facts, the label of Channa Masala lists these allergens: Milk. Always check the package.
