Breakfast Bites

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Breakfast Bites

Amylu · 56 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
196
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarHigh salt
Barcode
0092227565080
Serving size
56g
Sold in
United States

At a glance

Breakfast Bites (Amylu) is a product in the category “Breakfast biscuit with cereals fortified with vitamins and chemical elements”. It provides 196 kcal (761 kJ) per 100 g. One serving of 56g contains about 110 kcal, or 6% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 75% more saturated fat than the median product in its category. It contains 175% more salt than the median product in its category. Its ingredient list contains 1 additive: E392 - Extracts of rosemary. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (56g)
Energy 761 kJ / 196 kcal 10% 426 kJ / 110 kcal
Fat 11 g 15% 6 g
Saturated fat 4.5 g 22% 2.5 g
Trans fat 0 g 0 g
Carbohydrates 1.8 g 1% 1 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 20 g 39% 11 g
Salt 1.7 g 28% 0.92 g
Cholesterol 89 mg 50 mg
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 84 mg 47 mg
Iron 1.8 mg 1 mg
Magnesium 0 mg 0 mg
Potassium 232 mg 130 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 12 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 74 products in the category “Breakfast biscuit with cereals fortified with vitamins and chemical elements”.

Energy -55%
This product: 196.4 kcal Category median: 438 kcal
Sugars -100%
This product: 0 g Category median: 22 g
Fat -29%
This product: 10.7 g Category median: 15 g
Saturated fat +75%
This product: 4.5 g Category median: 2.6 g
Salt +175%
This product: 1.7 g Category median: 0.6 g
Protein +155%
This product: 19.6 g Category median: 7.7 g
Fibre -100%
This product: 0 g Category median: 5.8 g

Ingredients

Chicken, Uncured Bacon (Pork, Water, Sea Salt, Celery Powder), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Caramelized Onions, Kosher Salt, Spices, Tamari Soy Sauce Powder (Tamari Soy Sauce [Soybeans, Salt], Maltodextrin, Salt), Parsley, Dried Citrus Pulp, Maple Extract, Extract of Rosemary, Vinegar.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Breakfast Bites?

Breakfast Bites contains 196 kcal per 100 g, which is about 110 kcal per serving of 56g.

Is Breakfast Bites vegan?

No. The ingredient list of Breakfast Bites contains at least one animal-derived ingredient.

Does Breakfast Bites contain palm oil?

No palm oil was detected in the ingredient list of Breakfast Bites.

Which additives does Breakfast Bites contain?

Breakfast Bites contains E392 - Extracts of rosemary.

Healthier alternatives

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