Photo: Open Food Facts contributors, CC BY-SA
At a glance
Breakfast Bites (AmyLu) is a product in the category “Sausages”. It provides 176 kcal (755 kJ) per 100 g. One serving of 6 pieces (85 g) contains about 150 kcal, or 7% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 66% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (6 pieces (85 g)) |
|---|---|---|---|
| Energy | 755 kJ / 176 kcal | 9% | 642 kJ / 150 kcal |
| Fat | 12 g | 17% | 10 g |
| Saturated fat | 2.9 g | 15% | 2.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 2.4 g | 1% | 2 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 16 g | 33% | 14 g |
| Salt | 2 g | 33% | 1.7 g |
| Cholesterol | 88 mg | 75 mg | |
| Alcohol | < 0.01 % vol | ||
| Vitamin A | 45 µg | 38 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.41 mg | 0.35 mg | |
| Vitamin C | 2.5 mg | 2.1 mg | |
| Vitamin B12 | 0.49 µg | 0.42 µg | |
| Calcium | 20 mg | 17 mg | |
| Iron | 1.2 mg | 1 mg | |
| Magnesium | 42 mg | 35 mg | |
| Potassium | 194 mg | 165 mg | |
| Zinc | 1.2 mg | 1 mg | |
| Fruits, vegetables & legumes | 1.7 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,896 products in the category “Sausages”.
Ingredients
Chicken, sea salt, spices, parsley, crushed red pepper, water, vinegar.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Breakfast Bites?
Breakfast Bites contains 176 kcal per 100 g, which is about 150 kcal per serving of 6 pieces (85 g).
Is Breakfast Bites vegan?
No. The ingredient list of Breakfast Bites contains at least one animal-derived ingredient.
Does Breakfast Bites contain palm oil?
No palm oil was detected in the ingredient list of Breakfast Bites.
Which additives does Breakfast Bites contain?
No E-number additives were identified in the ingredient list of Breakfast Bites.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.