Photo: Open Food Facts contributors, CC BY-SA
Steamed Lentils
- Barcode
00902403- Category
- Lentils
- Serving size
- 0.5 cup (100 g)
- Sold in
- United States
At a glance
Steamed Lentils (Trader Joe's) is a product in the category “Lentils”. It provides 120 kcal (594 kJ) per 100 g. One serving of 0.5 cup (100 g) contains about 120 kcal, or 6% of an adult's daily energy reference intake. It contains 28% more sugar than the median product in its category. It contains 82% less saturated fat than the median product in its category. It contains 24% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (0.5 cup (100 g)) |
|---|---|---|---|
| Energy | 594 kJ / 120 kcal | 6% | 594 kJ / 120 kcal |
| Fat | 0.5 g | 1% | 0.5 g |
| Saturated fat | 0.05 g | 0% | 0.05 g |
| Carbohydrates | 21 g | 8% | 21 g |
| Sugars | 1.8 g | 2% | 1.8 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.22 g | 0.22 g | |
| Starch | 0 g | 0 g | |
| Fibre | 6 g | 24% | 6 g |
| Protein | 10 g | 20% | 10 g |
| Salt | 0.58 g | 10% | 0.58 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.11 mg | 0.11 mg | |
| Vitamin C | 1.5 mg | 1.5 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 45 mg | 45 mg | |
| Iron | 2 mg | 2 mg | |
| Magnesium | 35 mg | 35 mg | |
| Potassium | 227 mg | 227 mg | |
| Zinc | 0.97 mg | 0.97 mg | |
| Fruits, vegetables & legumes | 100 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 166 products in the category “Lentils”.
Ingredients
Lentils, Salt, and essential oils (cloves,laurel, thyme, pepper, and garlic).
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Steamed Lentils?
Steamed Lentils contains 120 kcal per 100 g, which is about 120 kcal per serving of 0.5 cup (100 g).
Is Steamed Lentils vegan?
Yes. Based on its ingredient list, Steamed Lentils does not contain animal-derived ingredients.
Does Steamed Lentils contain palm oil?
No palm oil was detected in the ingredient list of Steamed Lentils.
Which additives does Steamed Lentils contain?
No E-number additives were identified in the ingredient list of Steamed Lentils.
