apple cinnamon instant oatmeal

Photo: Open Food Facts contributors, CC BY-SA

apple cinnamon instant oatmeal

Good & Gather · 320g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
375
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatHigh sugarModerate salt
Barcode
0085239173886
Category
Rolled oats
Serving size
1 serving (40 g)
Sold in
United States

At a glance

apple cinnamon instant oatmeal (Good & Gather) is a product in the category “Rolled oats”. It provides 375 kcal (1,733 kJ) per 100 g. One serving of 1 serving (40 g) contains about 150 kcal, or 8% of an adult's daily energy reference intake. It contains 999% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 25% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (40 g))
Energy 1,733 kJ / 375 kcal 19% 693 kJ / 150 kcal
Fat 5 g 7% 2 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 78 g 30% 31 g
Sugars 30 g 33% 12 g
Added sugars 28 g 11 g
Fibre 7.5 g 30% 3 g
Protein 10 g 20% 4 g
Salt 0.88 g 15% 0.35 g
Cholesterol 0 mg 0 mg
Iron 2.8 mg 1.1 mg
Potassium 325 mg 130 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 856 products in the category “Rolled oats”.

Energy +1%
This product: 375 kcal Category median: 372 kcal
Sugars +2627%
This product: 30 g Category median: 1.1 g
Fat -29%
This product: 5 g Category median: 7 g
Saturated fat -100%
This product: 0 g Category median: 1.3 g
Protein -22%
This product: 10 g Category median: 12.8 g
Fibre -25%
This product: 7.5 g Category median: 10 g

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHY - DRATED APPLES, ORGANIC GROUND CINNAMON, SEA SALT, NATURAL FLAVOR.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in apple cinnamon instant oatmeal?

apple cinnamon instant oatmeal contains 375 kcal per 100 g, which is about 150 kcal per serving of 1 serving (40 g).

Does apple cinnamon instant oatmeal contain palm oil?

No palm oil was detected in the ingredient list of apple cinnamon instant oatmeal.

Which additives does apple cinnamon instant oatmeal contain?

No E-number additives were identified in the ingredient list of apple cinnamon instant oatmeal.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from Good & Gather

See all →