Photo: Open Food Facts contributors, CC BY-SA
Tilapia fillets
- Barcode
0085239073575- Category
- Tilapia
- Serving size
- 4 ONZ (113 g)
- Sold in
- France, United States
At a glance
Tilapia fillets (Target Stores) is a product in the category “Tilapia”. It provides 97 kcal (414 kJ) per 100 g. One serving of 4 ONZ (113 g) contains about 110 kcal, or 5% of an adult's daily energy reference intake. It contains 51% less saturated fat than the median product in its category. It contains 10% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (4 ONZ (113 g)) |
|---|---|---|---|
| Energy | 414 kJ / 97 kcal | 5% | 468 kJ / 110 kcal |
| Fat | 2.7 g | 4% | 3 g |
| Saturated fat | 0.44 g | 2% | 0.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 0 g | 0% | 0 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0.02 g | 0.02 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 19 g | 37% | 21 g |
| Salt | 0.14 g | 2% | 0.15 g |
| Cholesterol | 49 mg | 55 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 3.7 µg | 4.2 µg | |
| Vitamin E | 0.91 mg | 1 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 3.9 µg | 4.4 µg | |
| Calcium | 18 mg | 20 mg | |
| Iron | 0.64 mg | 0.72 mg | |
| Magnesium | 30 mg | 34 mg | |
| Potassium | 304 mg | 344 mg | |
| Zinc | 0.61 mg | 0.69 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 18 products in the category “Tilapia”.
Ingredients
Farm-raised tilapia (oreochromis spp.)
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Tilapia fillets?
Tilapia fillets contains 97 kcal per 100 g, which is about 110 kcal per serving of 4 ONZ (113 g).
Is Tilapia fillets vegan?
No. The ingredient list of Tilapia fillets contains at least one animal-derived ingredient.
Does Tilapia fillets contain palm oil?
No palm oil was detected in the ingredient list of Tilapia fillets.
Which additives does Tilapia fillets contain?
No E-number additives were identified in the ingredient list of Tilapia fillets.
Which allergens are in Tilapia fillets?
According to Open Food Facts, the label of Tilapia fillets lists these allergens: Fish. Always check the package.
