Photo: Open Food Facts contributors, CC BY-SA
Spicy Mango Habanero Guacamole
Trader Joe's · 10 oz
- Barcode
00810678- Category
- Guacamoles
- Serving size
- 1 serving (30 g)
- Sold in
- United States
At a glance
Spicy Mango Habanero Guacamole (Trader Joe's) is a product in the category “Guacamoles”. It provides 117 kcal (505 kJ) per 100 g. One serving of 1 serving (30 g) contains about 35 kcal, or 2% of an adult's daily energy reference intake. It contains 108% more sugar than the median product in its category. It contains 10% less saturated fat than the median product in its category. It contains 33% less salt than the median product in its category. Its ingredient list contains 1 additive: E260 - Acetic acid. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (30 g)) |
|---|---|---|---|
| Energy | 505 kJ / 117 kcal | 6% | 152 kJ / 35 kcal |
| Fat | 8.3 g | 12% | 2.5 g |
| Saturated fat | 2.5 g | 13% | 0.76 g |
| Carbohydrates | 10 g | 4% | 3 g |
| Sugars | 3.3 g | 4% | 1 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.26 g | 0.08 g | |
| Starch | 0 g | 0 g | |
| Fibre | 3.3 g | 13% | 1 g |
| Protein | 0 g | 0% | 0 g |
| Salt | 0.68 g | 11% | 0.2 g |
| Cholesterol | 0.14 mg | 0.04 mg | |
| Alcohol | < 0.01 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 1.8 mg | 0.55 mg | |
| Vitamin C | 19 mg | 5.6 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 13 mg | 4 mg | |
| Iron | 1 mg | 0.3 mg | |
| Magnesium | 20 mg | 6 mg | |
| Potassium | 321 mg | 96 mg | |
| Zinc | 0.31 mg | 0.09 mg | |
| Fruits, vegetables & legumes | 98 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 317 products in the category “Guacamoles”.
Ingredients
HASS AVOCADO, MANGO, ONION, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, SALT, ACETIC ACID, CALCIUM CHLORIDE), RED BELL PEPPER, DISTILLED WHITE VINEGAR, SEA SALT, HABANERO PEPPER PUREE, CILANTRO
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Spicy Mango Habanero Guacamole?
Spicy Mango Habanero Guacamole contains 117 kcal per 100 g, which is about 35 kcal per serving of 1 serving (30 g).
Is Spicy Mango Habanero Guacamole vegan?
Yes. Based on its ingredient list, Spicy Mango Habanero Guacamole does not contain animal-derived ingredients.
Does Spicy Mango Habanero Guacamole contain palm oil?
No palm oil was detected in the ingredient list of Spicy Mango Habanero Guacamole.
Which additives does Spicy Mango Habanero Guacamole contain?
Spicy Mango Habanero Guacamole contains E260 - Acetic acid.