100% Whole Wheat Bread

Photo: Open Food Facts contributors, CC BY-SA

100% Whole Wheat Bread

Open Nature

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
233
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
0079893111544
Category
Wheat breads
Serving size
1 slice (43 g)
Sold in
United States, world

At a glance

100% Whole Wheat Bread (Open Nature) is a product in the category “Wheat breads”. It provides 233 kcal (1,134 kJ) per 100 g. One serving of 1 slice (43 g) contains about 100 kcal, or 5% of an adult's daily energy reference intake. It contains 41% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 10% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States and world.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 slice (43 g))
Energy 1,134 kJ / 233 kcal 12% 488 kJ / 100 kcal
Fat 3.5 g 5% 1.5 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 44 g 17% 19 g
Sugars 4.7 g 5% 2 g
Added sugars 3 g 1.3 g
Fibre 7 g 28% 3 g
Protein 12 g 23% 5 g
Salt 0.99 g 16% 0.42 g
Cholesterol 0 mg 0 mg
Potassium 26 mg 11 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 320 products in the category “Wheat breads”.

Energy -8%
This product: 232.6 kcal Category median: 253.5 kcal
Sugars +41%
This product: 4.7 g Category median: 3.3 g
Fat +28%
This product: 3.5 g Category median: 2.7 g
Saturated fat -100%
This product: 0 g Category median: 0.3 g
Salt -10%
This product: 1 g Category median: 1.1 g
Protein +27%
This product: 11.6 g Category median: 9.2 g
Fibre +48%
This product: 7 g Category median: 4.7 g

Ingredients

Whole wheat flour, water, liquid sugar, yeast, wheat gluten, whole grain crushed wheat, whole grain bulgur wheat, contains 2% or less of: honey, expeller pressed sunflower oil, molasses, sea salt, vinegar, cultured wheat, ascorbic acid, enzymes.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in 100% Whole Wheat Bread?

100% Whole Wheat Bread contains 233 kcal per 100 g, which is about 100 kcal per serving of 1 slice (43 g).

Is 100% Whole Wheat Bread vegan?

No. The ingredient list of 100% Whole Wheat Bread contains at least one animal-derived ingredient.

Does 100% Whole Wheat Bread contain palm oil?

No palm oil was detected in the ingredient list of 100% Whole Wheat Bread.

Which additives does 100% Whole Wheat Bread contain?

No E-number additives were identified in the ingredient list of 100% Whole Wheat Bread.

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