Chicken Mole

Photo: Open Food Facts contributors, CC BY-SA

Chicken Mole

Trader Joe's · 16 oz

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
136
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
00798631
Serving size
1 portion (141.748 g)
Sold in
United States

At a glance

Chicken Mole (Trader Joe's) is a product in the category “Meals with chicken”. It provides 136 kcal (572 kJ) per 100 g. It contains 135% more sugar than the median product in its category. It contains 46% less saturated fat than the median product in its category. It contains 26% more salt than the median product in its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 572 kJ / 136 kcal 7%
Fat 4.9 g 7%
Saturated fat 0.71 g 4%
Carbohydrates 8.5 g 3%
Sugars 4.2 g 5%
Added sugars 4.3 g
Starch 0 g
Fibre 0.71 g 3%
Protein 14 g 28%
Salt 0.93 g 16%
Cholesterol 53 mg
Calcium 21 mg
Iron 1.2 mg
Potassium 240 mg
Fruits, vegetables & legumes 15 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,051 products in the category “Meals with chicken”.

Energy +5%
This product: 135.7 kcal Category median: 129 kcal
Sugars +135%
This product: 4.2 g Category median: 1.8 g
Fat +3%
This product: 4.9 g Category median: 4.8 g
Saturated fat -46%
This product: 0.7 g Category median: 1.3 g
Salt +26%
This product: 0.9 g Category median: 0.7 g
Protein +81%
This product: 14.1 g Category median: 7.8 g
Fibre -46%
This product: 0.7 g Category median: 1.3 g

Ingredients

BONELESS SKINLESS CHICKEN LEG MEAT, WATER, ONION, SUGAR, PASILLA CHILE PEPPER, DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM, CHLORIDE, CITRIC ACID [ACIDIFIER]), CONTAINS 2% OR LESS OF SAFFLOWER OIL, CHILE PEPPER BLEND (CHILI PEPPER, GUAJILLO CHILE PEPPERS), GARLIC, CORNSTARCH, SEA SALT, BLACK PEPPER, ONION POWDER, CORIANDER, GROUND CINNAMON

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Chicken Mole?

Chicken Mole contains 136 kcal per 100 g.

Does Chicken Mole contain palm oil?

No palm oil was detected in the ingredient list of Chicken Mole.

Which additives does Chicken Mole contain?

Chicken Mole contains E330 - Citric acid.

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