Parmesan

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Parmesan

Great Value · 170 g

e
Nutri-ScoreBad nutritional quality
3
NOVA groupProcessed food
393
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarHigh salt
Barcode
0078742283357
Serving size
0.333 Cup (28 g)
Sold in
Mexico, United States

At a glance

Parmesan (Great Value) is a product in the category “Pasteurized cheeses”. It provides 393 kcal (1,654 kJ) per 100 g. One serving of 0.333 Cup (28 g) contains about 110 kcal, or 5% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 21% less saturated fat than the median product in its category. It contains 117% more salt than the median product in its category. Its ingredient list contains 1 additive: E235 - Natamycin. It is sold in Mexico and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (0.333 Cup (28 g))
Energy 1,654 kJ / 393 kcal 20% 463 kJ / 110 kcal
Fat 25 g 36% 7 g
Saturated fat 14 g 71% 4 g
Trans fat 0 g 0 g
Carbohydrates 7.1 g 3% 2 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 36 g 71% 10 g
Salt 3 g 51% 0.85 g
Cholesterol 71 mg 20 mg
Vitamin D 0.36 µg 0.1 µg
Calcium 1,143 mg 320 mg
Iron 0.71 mg 0.2 mg
Potassium 107 mg 30 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 864 products in the category “Pasteurized cheeses”.

Energy +22%
This product: 392.9 kcal Category median: 322.1 kcal
Sugars -100%
This product: 0 g Category median: 0.5 g
Fat -7%
This product: 25 g Category median: 27 g
Saturated fat -21%
This product: 14.3 g Category median: 18 g
Salt +117%
This product: 3 g Category median: 1.4 g
Protein +98%
This product: 35.7 g Category median: 18 g

Ingredients

parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor),

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Parmesan?

Parmesan contains 393 kcal per 100 g, which is about 110 kcal per serving of 0.333 Cup (28 g).

Is Parmesan vegan?

No. The ingredient list of Parmesan contains at least one animal-derived ingredient.

Does Parmesan contain palm oil?

No palm oil was detected in the ingredient list of Parmesan.

Which additives does Parmesan contain?

Parmesan contains E235 - Natamycin.

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