Red lentils

Photo: Open Food Facts contributors, CC BY-SA

Red lentils

· 16 oz

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
371
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarLow salt
Barcode
0077890535943
Category
Lentils
Serving size
1/4 c (35g) dry
Sold in
United States

At a glance

Red lentils is a product in the category “Lentils”. It provides 371 kcal (1,554 kJ) per 100 g. One serving of 1/4 c (35g) dry contains about 130 kcal, or 7% of an adult's daily energy reference intake. It contains 716% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 45% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1/4 c (35g) dry)
Energy 371 kcal 19% 130 kcal
Fat 0 g 0% 0 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 63 g 24% 22 g
Sugars 11 g 13% 4 g
Added sugars 0 g 0 g
Fibre 11 g 46% 4 g
Protein 23 g 46% 8 g
Salt 0 g 0% 0 g
Cholesterol 0 mg 0 mg
Calcium 57 mg 20 mg
Iron 8.6 mg 3 mg
Potassium 657 mg 230 mg

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 166 products in the category “Lentils”.

Energy +21%
This product: 371.4 kcal Category median: 307 kcal
Sugars +716%
This product: 11.4 g Category median: 1.4 g
Fat -100%
This product: 0 g Category median: 1.5 g
Saturated fat -100%
This product: 0 g Category median: 0.3 g
Protein -1%
This product: 22.9 g Category median: 23 g
Fibre +45%
This product: 11.4 g Category median: 7.9 g

Ingredients

Organic Red Lentils. A ALLERGENS: MAY CONTAIN Milk, Peanuts, Soy, Tree Nuts and Wheat.

Allergens

No allergens declared on the label.

May contain traces of

GlutenTree nutsPeanutsSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Red lentils?

Red lentils contains 371 kcal per 100 g, which is about 130 kcal per serving of 1/4 c (35g) dry.

Is Red lentils vegan?

Yes. Based on its ingredient list, Red lentils does not contain animal-derived ingredients.

Does Red lentils contain palm oil?

No palm oil was detected in the ingredient list of Red lentils.

Which additives does Red lentils contain?

No E-number additives were identified in the ingredient list of Red lentils.