Mediterranean salad

Photo: Open Food Facts contributors, CC BY-SA

Mediterranean salad

Bonduelle · 11 oz

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
140
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatModerate sugarModerate salt
Barcode
0077745252599
Serving size
2 cups
Sold in
United States

At a glance

Mediterranean salad (Bonduelle) is a product in the category “Prepared salads”. It provides 140 kcal (570 kJ) per 100 g. It contains 56% more sugar than the median product in its category. It contains 15% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 4 additives: E392 - Extracts of rosemary, E415 - Xanthan gum, E460 - Cellulose, and E460ii - Powdered cellulose. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 570 kJ / 140 kcal 7%
Fat 9 g 13%
Saturated fat 1.5 g 8%
Trans fat 0 g
Carbohydrates 11 g 4%
Sugars 5 g 6%
Added sugars 1.2 g
Starch 0 g
Fibre 2 g 8%
Protein 2 g 4%
Salt 0.83 g 14%
Cholesterol 5 mg
Caffeine 0 mg
Vitamin A 140 µg
Vitamin D 0.1 µg
Vitamin E 0 mg
Vitamin C 10 mg
Calcium 50 mg
Iron 0.8 mg
Magnesium 0 mg
Potassium 240 mg
Zinc 0 mg
Fruits, vegetables & legumes 63 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,005 products in the category “Prepared salads”.

Energy -5%
This product: 140 kcal Category median: 148 kcal
Sugars +56%
This product: 5 g Category median: 3.2 g
Fat +3%
This product: 9 g Category median: 8.7 g
Saturated fat +15%
This product: 1.5 g Category median: 1.3 g
Salt +1%
This product: 0.8 g Category median: 0.8 g
Protein -52%
This product: 2 g Category median: 4.2 g
Fibre +3%
This product: 2 g Category median: 1.9 g

Ingredients

Vegetable blend (escarole, endive, carrots, red cabbage, radicchio), basil balsamic dressing (soybean oil and/or canola oil, balsamic vinegar, sugar, sherry wine, olive oil, salt, basil, spices, xanthan gum), feta cheese (pasteurized milk, cheese culture, salt, enzymes, powdered cellulose), herb seasoned flatbread strips (enriched flatbread, yeast, palm oil, salt, sunflower oil, rosemary extract, herb seasoning), contains: milk, wheat.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Mediterranean salad?

Mediterranean salad contains 140 kcal per 100 g.

Is Mediterranean salad vegan?

No. The ingredient list of Mediterranean salad contains at least one animal-derived ingredient.

Does Mediterranean salad contain palm oil?

Yes, the ingredient list of Mediterranean salad includes palm oil or a palm-derived ingredient.

Which additives does Mediterranean salad contain?

Mediterranean salad contains E392 - Extracts of rosemary, E415 - Xanthan gum, E460 - Cellulose, and E460ii - Powdered cellulose.

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