Photo: Open Food Facts contributors, CC BY-SA
At a glance
Consomme (Osem) is a product in the category “Soups”. It provides 250 kcal (1,275 kJ) per 100 g. One serving of 8 g contains about 20 kcal, or 1% of an adult's daily energy reference intake. It contains 733% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 999% more salt than the median product in its category. Its ingredient list contains 1 additive: E392 - Extracts of rosemary. It is sold in Switzerland and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (8 g) |
|---|---|---|---|
| Energy | 1,275 kJ / 250 kcal | 13% | 102 kJ / 20 kcal |
| Fat | 0 g | 0% | 0 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 63 g | 24% | 5 g |
| Sugars | 13 g | 14% | 1 g |
| Added sugars | 1 g | 0.08 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 13 g | 25% | 1 g |
| Salt | 25 g | 422% | 2 g |
| Cholesterol | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin C | 45 mg | 3.6 mg | |
| Calcium | 0 mg | 0 mg | |
| Iron | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 1 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,095 products in the category “Soups”.
Ingredients
Salt, corn starch*, sugar, corn syrup powder, yeast extract, palm oil, flavorings (contains celery), dehydrated onion, dehydrated parsley, rosemary extract.
Allergens
Additives
Frequently asked questions
How many calories are in Consomme?
Consomme contains 250 kcal per 100 g, which is about 20 kcal per serving of 8 g.
Is Consomme vegan?
It is unclear: some ingredients of Consomme can be of plant or animal origin. Check the package or contact the manufacturer.
Does Consomme contain palm oil?
Yes, the ingredient list of Consomme includes palm oil or a palm-derived ingredient.
Which additives does Consomme contain?
Consomme contains E392 - Extracts of rosemary.
Which allergens are in Consomme?
According to Open Food Facts, the label of Consomme lists these allergens: Celery. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
