lightly breaded chicken breast bites

Photo: Open Food Facts contributors, CC BY-SA

lightly breaded chicken breast bites

just bare · 24 oz

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
190
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarHigh salt
Barcode
0077013615576
Serving size
1 portion (3oz) (84 g)
Sold in
United States

At a glance

lightly breaded chicken breast bites (just bare) is a product in the category “Breaded chicken”. It provides 190 kcal (814 kJ) per 100 g. One serving of 1 portion (3oz) (84 g) contains about 160 kcal, or 8% of an adult's daily energy reference intake. It contains 138% more sugar than the median product in its category. It contains 21% less saturated fat than the median product in its category. It contains 46% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (3oz) (84 g))
Energy 814 kJ / 190 kcal 10% 684 kJ / 160 kcal
Fat 8.3 g 12% 7 g
Saturated fat 1.2 g 6% 1 g
Trans fat 0 g 0 g
Carbohydrates 11 g 4% 9 g
Sugars 2.4 g 3% 2 g
Added sugars 1.2 g 1 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 19 g 38% 16 g
Salt 1.6 g 27% 1.3 g
Cholesterol 60 mg 50 mg
Iron 0.48 mg 0.4 mg
Fruits, vegetables & legumes 0.68 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 261 products in the category “Breaded chicken”.

Energy -11%
This product: 190.5 kcal Category median: 214.4 kcal
Sugars +138%
This product: 2.4 g Category median: 1 g
Fat -17%
This product: 8.3 g Category median: 10 g
Saturated fat -21%
This product: 1.2 g Category median: 1.5 g
Salt +46%
This product: 1.6 g Category median: 1.1 g
Protein +20%
This product: 19 g Category median: 15.9 g
Fibre -100%
This product: 0 g Category median: 1.2 g

Ingredients

BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SUGAR, SALT, SPICES INCLUDING PAPRIKA AND CELERY SEED, CHICKEN FAT, SPICE EXTRACTIVE, CANOLA OIL, SOYBEAN OIL), RICE STARCH, BREADED WITH: WHEAT FLOUR, SUGAR, SALT, NONFAT DRY MILK, DRIED EGG WHITES, BAKING POWDER, SPICE, PAPRIKA, BREADING SET IN VEGETABLE OIL CONTAINS: MILK, EGGS, WHEAT.

Allergens

EggsGlutenMilkSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in lightly breaded chicken breast bites?

lightly breaded chicken breast bites contains 190 kcal per 100 g, which is about 160 kcal per serving of 1 portion (3oz) (84 g).

Is lightly breaded chicken breast bites vegan?

No. The ingredient list of lightly breaded chicken breast bites contains at least one animal-derived ingredient.

Does lightly breaded chicken breast bites contain palm oil?

Possibly: some ingredients of lightly breaded chicken breast bites may be derived from palm oil.

Which additives does lightly breaded chicken breast bites contain?

No E-number additives were identified in the ingredient list of lightly breaded chicken breast bites.

Which allergens are in lightly breaded chicken breast bites?

According to Open Food Facts, the label of lightly breaded chicken breast bites lists these allergens: Eggs, Gluten, Milk, and Soybeans. Always check the package.

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