Photo: Open Food Facts contributors, CC BY-SA
At a glance
Chopped Walnuts (Diamond) is a product in the category “Walnuts”. It provides 733 kcal (3,031 kJ) per 100 g. One serving of 30 g contains about 220 kcal, or 11% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 11% more saturated fat than the median product in its category. Its fibre content is close to the median of its category. Its ingredient list contains 1 additive: E392 - Extracts of rosemary. It is sold in Germany and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30 g) |
|---|---|---|---|
| Energy | 3,031 kJ / 733 kcal | 37% | 909 kJ / 220 kcal |
| Fat | 67 g | 95% | 20 g |
| Saturated fat | 6.7 g | 33% | 2 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 13 g | 5% | 4 g |
| Sugars | 3.3 g | 4% | 1 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 6.7 g | 27% | 2 g |
| Protein | 17 g | 33% | 5 g |
| Salt | 0 g | 0% | 0 g |
| Cholesterol | 0 mg | 0 mg | |
| Vitamin D | 0 µg | 0 µg | |
| Calcium | 30 mg | 9 mg | |
| Iron | 0.9 mg | 0.27 mg | |
| Potassium | 130 mg | 39 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 106 products in the category “Walnuts”.
Ingredients
WALNUTS, ROSEMARY EXTRACT (FOR FRESHNESS).
Allergens
Additives
Frequently asked questions
How many calories are in Chopped Walnuts?
Chopped Walnuts contains 733 kcal per 100 g, which is about 220 kcal per serving of 30 g.
Does Chopped Walnuts contain palm oil?
No palm oil was detected in the ingredient list of Chopped Walnuts.
Which additives does Chopped Walnuts contain?
Chopped Walnuts contains E392 - Extracts of rosemary.
Which allergens are in Chopped Walnuts?
According to Open Food Facts, the label of Chopped Walnuts lists these allergens: Tree nuts. Always check the package.