100% Natural Coconut Water

Photo: Open Food Facts contributors, CC BY-SA

100% Natural Coconut Water

Iberia

b
Nutri-ScoreGood nutritional quality
1
NOVA groupUnprocessed or minimally processed
21
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarLow salt
Barcode
0075669115143
Serving size
8 OZA (240 ml)
Sold in
United States

At a glance

100% Natural Coconut Water (Iberia) is a product in the category “Plant-based beverages”. It provides 21 kcal (92 kJ) per 100 g. One serving of 8 OZA (240 ml) contains about 50 kcal, or 2% of an adult's daily energy reference intake. It contains 51% less sugar than the median product in its category. It contains 100% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (8 OZA (240 ml))
Energy 92 kJ / 21 kcal 1% 221 kJ / 50 kcal
Fat 0 g 0% 0 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 5.4 g 2% 13 g
Sugars 4.2 g 5% 10 g
Added sugars 0 g 0 g
Polyols 0.7 g 1.7 g
Starch 0.15 g 0.36 g
Fibre 0 g 0% 0 g
Protein 0 g 0% 0 g
Salt 0.06 g 1% 0.14 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0.13 µg 0.31 µg
Vitamin E 0.04 mg 0.1 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 17 mg 41 mg
Iron 0 mg 0 mg
Magnesium 7 mg 17 mg
Potassium 217 mg 521 mg
Zinc 0.03 mg 0.06 mg
Fruits, vegetables & legumes 100 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 281 products in the category “Plant-based beverages”.

Energy -50%
This product: 20.8 kcal Category median: 42 kcal
Sugars -51%
This product: 4.2 g Category median: 8.5 g
Fibre -100%
This product: 0 g Category median: 0.3 g

Ingredients

100% coconut water.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in 100% Natural Coconut Water?

100% Natural Coconut Water contains 21 kcal per 100 g, which is about 50 kcal per serving of 8 OZA (240 ml).

Is 100% Natural Coconut Water vegan?

Yes. Based on its ingredient list, 100% Natural Coconut Water does not contain animal-derived ingredients.

Does 100% Natural Coconut Water contain palm oil?

No palm oil was detected in the ingredient list of 100% Natural Coconut Water.

Which additives does 100% Natural Coconut Water contain?

No E-number additives were identified in the ingredient list of 100% Natural Coconut Water.

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