Photo: Open Food Facts contributors, CC BY-SA
At a glance
Tiny Twists (Old Dutch) is a product in the category “Pretzel”. It provides 321 kcal (1,430 kJ) per 100 g. One serving of 16 pretzels (28 g) contains about 90 kcal, or 5% of an adult's daily energy reference intake. It contains 43% more sugar than the median product in its category. It contains 56% less saturated fat than the median product in its category. It contains 24% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (16 pretzels (28 g)) |
|---|---|---|---|
| Energy | 1,430 kJ / 321 kcal | 16% | 400 kJ / 90 kcal |
| Fat | 1.8 g | 3% | 0.5 g |
| Saturated fat | 0.27 g | 1% | 0.08 g |
| Carbohydrates | 71 g | 27% | 20 g |
| Sugars | 3.6 g | 4% | 1 g |
| Added sugars | 0.49 g | 0.14 g | |
| Polyols | 0.04 g | 0.01 g | |
| Starch | 58 g | 16 g | |
| Fibre | 3.6 g | 14% | 1 g |
| Protein | 7.1 g | 14% | 2 g |
| Salt | 3.5 g | 58% | 0.97 g |
| Cholesterol | 1,706 mg | 478 mg | |
| Alcohol | 0 % vol | ||
| Vitamin D | 0.13 µg | 0.04 µg | |
| Vitamin E | 0.77 mg | 0.22 mg | |
| Vitamin C | 0.25 mg | 0.07 mg | |
| Calcium | 27 mg | 7.6 mg | |
| Iron | 4.3 mg | 1.2 mg | |
| Magnesium | 72 mg | 20 mg | |
| Potassium | 282 mg | 79 mg | |
| Zinc | 1.9 mg | 0.53 mg | |
| Fruits, vegetables & legumes | 0.06 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 422 products in the category “Pretzel”.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, corn syrup, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), sodium bicarbonate, yeast.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Tiny Twists?
Tiny Twists contains 321 kcal per 100 g, which is about 90 kcal per serving of 16 pretzels (28 g).
Is Tiny Twists vegan?
It is unclear: some ingredients of Tiny Twists can be of plant or animal origin. Check the package or contact the manufacturer.
Does Tiny Twists contain palm oil?
No palm oil was detected in the ingredient list of Tiny Twists.
Which additives does Tiny Twists contain?
No E-number additives were identified in the ingredient list of Tiny Twists.
