Matzo

Photo: Open Food Facts contributors, CC BY-SA

Matzo

Yehuda Matzos · 16 OZ (1 LB) 454 g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
364
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
0073490125010
Serving size
1 matzo (33 g)
Sold in
United States, world

At a glance

Matzo (Yehuda Matzos) is a product in the category “Biscuits and cakes”. It provides 364 kcal (1,570 kJ) per 100 g. One serving of 1 matzo (33 g) contains about 120 kcal, or 6% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States and world.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 matzo (33 g))
Energy 1,570 kJ / 364 kcal 18% 518 kJ / 120 kcal
Fat 0 g 0% 0 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 79 g 30% 26 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Fibre 3 g 12% 1 g
Protein 12 g 24% 4 g
Salt 0 g 0% 0 g
Cholesterol 0 mg 0 mg
Vitamin D 0 µg 0 µg
Calcium 30 mg 10 mg
Iron 1.2 mg 0.4 mg
Potassium 152 mg 50 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 388 products in the category “Biscuits and cakes”.

Energy -19%
This product: 363.6 kcal Category median: 448.1 kcal
Sugars -100%
This product: 0 g Category median: 27.8 g
Fat -100%
This product: 0 g Category median: 19.3 g
Saturated fat -100%
This product: 0 g Category median: 7.2 g
Salt -100%
This product: 0 g Category median: 0.5 g
Protein +86%
This product: 12.1 g Category median: 6.5 g
Fibre +2%
This product: 3 g Category median: 3 g

Ingredients

Unbleached wheat flour and water only.

Allergens

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Matzo?

Matzo contains 364 kcal per 100 g, which is about 120 kcal per serving of 1 matzo (33 g).

Which additives does Matzo contain?

No E-number additives were identified in the ingredient list of Matzo.

Which allergens are in Matzo?

According to Open Food Facts, the label of Matzo lists these allergens: Gluten. Always check the package.

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