Bread

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Bread

OATNUT

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
286
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatModerate sugarModerate salt
Barcode
0073410957318
Serving size
1 slice (28 g)
Sold in
United States

At a glance

Bread (OATNUT) is a product in the category “Cereals and potatoes”. It provides 286 kcal (1,198 kJ) per 100 g. One serving of 1 slice (28 g) contains about 80 kcal, or 4% of an adult's daily energy reference intake. It contains 276% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 3 additives: E322 - Lecithins, E322i - Lecithin, and E330 - Citric acid. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 slice (28 g))
Energy 1,198 kJ / 286 kcal 14% 335 kJ / 80 kcal
Fat 5.4 g 8% 1.5 g
Saturated fat 0 g 0% 0 g
Carbohydrates 46 g 18% 13 g
Sugars 7.1 g 8% 2 g
Added sugars 7.1 g 2 g
Fibre 3.6 g 14% 1 g
Protein 11 g 21% 3 g
Salt 0.89 g 15% 0.25 g
Iron 2.5 mg 0.7 mg
Fruits, vegetables & legumes < 0.01 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 60 products in the category “Cereals and potatoes”.

Energy -7%
This product: 285.7 kcal Category median: 306.5 kcal
Sugars +276%
This product: 7.1 g Category median: 1.9 g
Fat -23%
This product: 5.4 g Category median: 6.9 g
Saturated fat -100%
This product: 0 g Category median: 1.3 g
Salt -8%
This product: 0.9 g Category median: 1 g
Protein +53%
This product: 10.7 g Category median: 7 g
Fibre +12%
This product: 3.6 g Category median: 3.2 g

Ingredients

WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR MALTED BARLEY FLOUR, REDUCE IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, OATS, SUGAR, WHEAT GLUTEN, YEAST, VEGETABLE OIL (SOYBEAN), HAZELNUTS (FILBERTS), CULTURED WHEAT FLOUR, SALT, SUNFLOWER SEEDS, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, NUTS (WALNUTS, ALMONDS), SOY, WHEY. R20-198-201219

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Bread?

Bread contains 286 kcal per 100 g, which is about 80 kcal per serving of 1 slice (28 g).

Is Bread vegan?

No. The ingredient list of Bread contains at least one animal-derived ingredient.

Does Bread contain palm oil?

No palm oil was detected in the ingredient list of Bread.

Which additives does Bread contain?

Bread contains E322 - Lecithins, E322i - Lecithin, and E330 - Citric acid.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.