Whole Wheat Bread

Photo: Open Food Facts contributors, CC BY-SA

Whole Wheat Bread

Oroweat · 2 lbs

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
263
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatModerate sugarModerate salt
Barcode
0073410025369
Serving size
1 slice (38 g)
Sold in
United States

At a glance

Whole Wheat Bread (Oroweat) is a product in the category “Wholemeal sliced breads”. It provides 263 kcal (1,172 kJ) per 100 g. One serving of 1 slice (38 g) contains about 100 kcal, or 5% of an adult's daily energy reference intake. It contains 32% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 16% less salt than the median product in its category. Its ingredient list contains 3 additives: E322 - Lecithins, E322i - Lecithin, and E330 - Citric acid. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 slice (38 g))
Energy 1,172 kJ / 263 kcal 13% 446 kJ / 100 kcal
Fat 3.9 g 6% 1.5 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 47 g 18% 18 g
Sugars 5.3 g 6% 2 g
Added sugars 5.3 g 2 g
Starch 0 g 0 g
Fibre 5.3 g 21% 2 g
Protein 11 g 21% 4 g
Salt 0.92 g 15% 0.35 g
Cholesterol 0 mg 0 mg
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 26 mg 10 mg
Iron 2.1 mg 0.8 mg
Magnesium 0 mg 0 mg
Potassium 211 mg 80 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 1 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 434 products in the category “Wholemeal sliced breads”.

Energy +4%
This product: 263.2 kcal Category median: 253 kcal
Sugars +32%
This product: 5.3 g Category median: 4 g
Fat -1%
This product: 3.9 g Category median: 4 g
Saturated fat -100%
This product: 0 g Category median: 0.5 g
Salt -16%
This product: 0.9 g Category median: 1.1 g
Protein +13%
This product: 10.5 g Category median: 9.4 g
Fibre -15%
This product: 5.3 g Category median: 6.2 g

Ingredients

whole wheat flour, water, wheat gluten, sugar, yeast, raisin juice concentrate, soybean oil, cultured wheat flour, salt, molasses, wheat bran, soy lecithin, grain vinegar, citric acid, soy, whey,

Allergens

MilkSoybeans

May contain traces of

Tree nuts

Additives

Frequently asked questions

How many calories are in Whole Wheat Bread?

Whole Wheat Bread contains 263 kcal per 100 g, which is about 100 kcal per serving of 1 slice (38 g).

Is Whole Wheat Bread vegan?

No. The ingredient list of Whole Wheat Bread contains at least one animal-derived ingredient.

Does Whole Wheat Bread contain palm oil?

No palm oil was detected in the ingredient list of Whole Wheat Bread.

Which additives does Whole Wheat Bread contain?

Whole Wheat Bread contains E322 - Lecithins, E322i - Lecithin, and E330 - Citric acid.

Which allergens are in Whole Wheat Bread?

According to Open Food Facts, the label of Whole Wheat Bread lists these allergens: Milk and Soybeans. Always check the package.

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