Photo: Open Food Facts contributors, CC BY-SA
Pocky
Glico · 40 g
- Barcode
0073141550017- Serving size
- 40g
- Sold in
- Canada, France
At a glance
Pocky (Glico) is a product in the category “Stick biscuits covered with chocolate”. It provides 500 kcal (2,098 kJ) per 100 g. One serving of 40g contains about 200 kcal, or 10% of an adult's daily energy reference intake. It contains 18% more sugar than the median product in its category. It contains 35% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 5 additives: E322 - Lecithins, E322i - Lecithin, E471 - Mono- and diglycerides of fatty acids, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Canada and France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (40g) |
|---|---|---|---|
| Energy | 2,098 kJ / 500 kcal | 25% | 839 kJ / 200 kcal |
| Fat | 20 g | 29% | 8 g |
| Saturated fat | 18 g | 88% | 7 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 70 g | 27% | 28 g |
| Sugars | 40 g | 44% | 16 g |
| Added sugars | 8 g | 3.2 g | |
| Fibre | 5 g | 20% | 2 g |
| Protein | 7.5 g | 15% | 3 g |
| Salt | 0.47 g | 8% | 0.19 g |
| Cholesterol | 0 mg | 0 mg | |
| Calcium | 75 mg | 30 mg | |
| Iron | 3.1 mg | 1.3 mg | |
| Potassium | 625 mg | 250 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 137 products in the category “Stick biscuits covered with chocolate”.
Ingredients
Enriched flour, Sugar, Cocoa mass, Vegetable oil (sunflower oil, palm oil), Whole milk powder, Vegetable oil shortening (palm oil, hydrogenated palm oil), Cocoa butter, Salt, Artificial flavours, Yeast, Soy lecithin, Sodium bicarbonate, Mono - and diglycerides. Contains: Milk, Soy, Wheat. May contain: Almonds, Barley, Mustard, Oats, Peanuts, Rye.
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Pocky?
Pocky contains 500 kcal per 100 g, which is about 200 kcal per serving of 40g.
Is Pocky vegan?
No. The ingredient list of Pocky contains at least one animal-derived ingredient.
Does Pocky contain palm oil?
Yes, the ingredient list of Pocky includes palm oil or a palm-derived ingredient.
Which additives does Pocky contain?
Pocky contains E322 - Lecithins, E322i - Lecithin, E471 - Mono- and diglycerides of fatty acids, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Which allergens are in Pocky?
According to Open Food Facts, the label of Pocky lists these allergens: Gluten, Milk, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.