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Mild Traditional Guacamole
Herdez · 425 g
- Barcode
0072878174961- Category
- Guacamoles
- Serving size
- 30 g
- Sold in
- Canada
At a glance
Mild Traditional Guacamole (Herdez) is a product in the category “Guacamoles”. It provides 167 kcal (813 kJ) per 100 g. One serving of 30 g contains about 50 kcal, or 3% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 40% less saturated fat than the median product in its category. It contains 22% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30 g) |
|---|---|---|---|
| Energy | 813 kJ / 167 kcal | 8% | 244 kJ / 50 kcal |
| Fat | 17 g | 24% | 5 g |
| Saturated fat | 1.7 g | 8% | 0.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 6.7 g | 3% | 2 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 3.3 g | 13% | 1 g |
| Protein | 3.3 g | 7% | 1 g |
| Salt | 0.79 g | 13% | 0.24 g |
| Cholesterol | 0 mg | 0 mg | |
| Calcium | 0 mg | 0 mg | |
| Iron | 0.67 mg | 0.2 mg | |
| Potassium | 500 mg | 150 mg | |
| Fruits, vegetables & legumes | 95 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 317 products in the category “Guacamoles”.
Ingredients
Hass avocados, Tomatoes, Onions, Cilantro, Salt, Lime juice, Serrano peppers
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Mild Traditional Guacamole?
Mild Traditional Guacamole contains 167 kcal per 100 g, which is about 50 kcal per serving of 30 g.
Does Mild Traditional Guacamole contain palm oil?
No palm oil was detected in the ingredient list of Mild Traditional Guacamole.
Which additives does Mild Traditional Guacamole contain?
No E-number additives were identified in the ingredient list of Mild Traditional Guacamole.