Photo: Open Food Facts contributors, CC BY-SA
At a glance
SWISS (Tillamook) is a product in the category “Cheeses”. It provides 360 kcal (1,648 kJ) per 100 g. One serving of 1 slice (25 g) contains about 90 kcal, or 5% of an adult's daily energy reference intake. It contains 23% more saturated fat than the median product in its category. It contains 47% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 slice (25 g)) |
|---|---|---|---|
| Energy | 1,648 kJ / 360 kcal | 18% | 412 kJ / 90 kcal |
| Fat | 28 g | 40% | 7 g |
| Saturated fat | 20 g | 100% | 5 g |
| Carbohydrates | 4 g | 2% | 1 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 32 g | 64% | 8 g |
| Salt | 0.85 g | 14% | 0.21 g |
| Cholesterol | 100 mg | 25 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 19 µg | 4.8 µg | |
| Vitamin D | 0.25 µg | 0.06 µg | |
| Vitamin E | 0.13 mg | 0.03 mg | |
| Vitamin C | 1.5 mg | 0.37 mg | |
| Vitamin B12 | 0.38 µg | 0.09 µg | |
| Calcium | 1,080 mg | 270 mg | |
| Iron | 0.05 mg | 0.01 mg | |
| Magnesium | 12 mg | 3 mg | |
| Potassium | 80 mg | 20 mg | |
| Zinc | 0.39 mg | 0.1 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 3,373 products in the category “Cheeses”.
Ingredients
Cultured part-skim milk, salt, enzymes.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in SWISS?
SWISS contains 360 kcal per 100 g, which is about 90 kcal per serving of 1 slice (25 g).
Is SWISS vegan?
No. The ingredient list of SWISS contains at least one animal-derived ingredient.
Does SWISS contain palm oil?
No palm oil was detected in the ingredient list of SWISS.
Which additives does SWISS contain?
No E-number additives were identified in the ingredient list of SWISS.
Which allergens are in SWISS?
According to Open Food Facts, the label of SWISS lists these allergens: Milk. Always check the package.
