Photo: Open Food Facts contributors, CC BY-SA
Beef and Broccoli
- Barcode
0072655900004- Category
- Frozen ready-made meals
- Serving size
- 1 serving (255 g)
- Sold in
- United States
At a glance
Beef and Broccoli (Healthy Choice) is a product in the category “Frozen ready-made meals”. It provides 75 kcal (326 kJ) per 100 g. One serving of 1 serving (255 g) contains about 190 kcal, or 10% of an adult's daily energy reference intake. It contains 44% less sugar than the median product in its category. It contains 58% less saturated fat than the median product in its category. It contains 24% less salt than the median product in its category. Its ingredient list contains 4 additives: E270 - Lactic acid, E322 - Lecithins, E322i - Lecithin, and E410 - Locust bean gum. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (255 g)) |
|---|---|---|---|
| Energy | 326 kJ / 75 kcal | 4% | 832 kJ / 190 kcal |
| Fat | 2.4 g | 3% | 6 g |
| Saturated fat | 0.78 g | 4% | 2 g |
| Carbohydrates | 5.5 g | 2% | 14 g |
| Sugars | 1.2 g | 1% | 3 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 1.6 g | 6% | 4 g |
| Protein | 7.8 g | 16% | 20 g |
| Salt | 0.57 g | 9% | 1.5 g |
| Cholesterol | 24 mg | 60 mg | |
| Calcium | 20 mg | 50 mg | |
| Iron | 0.67 mg | 1.7 mg | |
| Potassium | 184 mg | 470 mg | |
| Fruits, vegetables & legumes | 61 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 903 products in the category “Frozen ready-made meals”.
Ingredients
BROCCOLI, CHICKEN BROTH, SEASONED BRAISED BEEF (BEEF, WATER, SEA SALT, SEASONING [ONION, GARLIC, SPICES], FLAVORINGS, OLIVE OIL, SUNFLOWER LECITHIN), CARROTS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CONTAINS 2% OR LESS OF: CORN STARCH, SESAME SEED OIL, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), RICE VINEGAR, CANOLA OIL, GARLIC POWDER, COCHIN GINGER, LOCUST BEAN GUM, WHITE PEPPER. CONTAINS: SESAME, SOY, WHEAT.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Beef and Broccoli?
Beef and Broccoli contains 75 kcal per 100 g, which is about 190 kcal per serving of 1 serving (255 g).
Is Beef and Broccoli vegan?
No. The ingredient list of Beef and Broccoli contains at least one animal-derived ingredient.
Does Beef and Broccoli contain palm oil?
No palm oil was detected in the ingredient list of Beef and Broccoli.
Which additives does Beef and Broccoli contain?
Beef and Broccoli contains E270 - Lactic acid, E322 - Lecithins, E322i - Lecithin, and E410 - Locust bean gum.
