Photo: Open Food Facts contributors, CC BY-SA
At a glance
Orzo (DeLallo) is a product in the category “Pastas”. It provides 679 kcal (2,839 kJ) per 100 g. One serving of 1 portion (56 g) contains about 380 kcal, or 19% of an adult's daily energy reference intake. It contains 31% less sugar than the median product in its category. It contains 12% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (56 g)) |
|---|---|---|---|
| Energy | 679 kcal | 34% | 380 kcal |
| Fat | 1.8 g | 3% | 1 g |
| Carbohydrates | 70 g | 27% | 39 g |
| Sugars | 1.8 g | 2% | 1 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Fibre | 3.6 g | 14% | 2 g |
| Protein | 11 g | 21% | 6 g |
| Salt | 0 g | 0% | 0 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin E | 0.1 mg | 0.06 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 17 mg | 9.5 mg | |
| Iron | 1.3 mg | 0.7 mg | |
| Magnesium | 27 mg | 15 mg | |
| Potassium | 214 mg | 120 mg | |
| Zinc | 2.2 mg | 1.2 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,643 products in the category “Pastas”.
Ingredients
DURUM WHEAT SEMOLINA.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Orzo?
Orzo contains 679 kcal per 100 g, which is about 380 kcal per serving of 1 portion (56 g).
Is Orzo vegan?
Yes. Based on its ingredient list, Orzo does not contain animal-derived ingredients.
Does Orzo contain palm oil?
No palm oil was detected in the ingredient list of Orzo.
Which additives does Orzo contain?
No E-number additives were identified in the ingredient list of Orzo.
Which allergens are in Orzo?
According to Open Food Facts, the label of Orzo lists these allergens: Gluten. Always check the package.
