Corn Flakes

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Corn Flakes

Harris Teeter

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
375
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarModerate salt
Barcode
0072036735270
Serving size
1.5 cups (40 g)
Sold in
United States

At a glance

Corn Flakes (Harris Teeter) is a product in the category “Cereal flakes”. It provides 375 kcal (1,635 kJ) per 100 g. One serving of 1.5 cups (40 g) contains about 150 kcal, or 8% of an adult's daily energy reference intake. It contains 42% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 155% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1.5 cups (40 g))
Energy 1,635 kJ / 375 kcal 19% 654 kJ / 150 kcal
Fat 0 g 0% 0 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 88 g 34% 35 g
Sugars 7.5 g 8% 3 g
Added sugars 7.5 g 3 g
Fibre 2.5 g 10% 1 g
Protein 7.5 g 15% 3 g
Salt 1.4 g 23% 0.55 g
Cholesterol 0 mg 0 mg
Vitamin D 10 µg 4 µg
Calcium 0 mg 0 mg
Iron 28 mg 11 mg
Potassium 100 mg 40 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 156 products in the category “Cereal flakes”.

Energy +1%
This product: 375 kcal Category median: 372.1 kcal
Sugars -42%
This product: 7.5 g Category median: 13 g
Fat -100%
This product: 0 g Category median: 3.2 g
Saturated fat -100%
This product: 0 g Category median: 0.7 g
Salt +155%
This product: 1.4 g Category median: 0.5 g
Protein -19%
This product: 7.5 g Category median: 9.3 g
Fibre -65%
This product: 2.5 g Category median: 7.2 g

Ingredients

MILLED CORN, SUGAR, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12. PROUDLY

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Corn Flakes?

Corn Flakes contains 375 kcal per 100 g, which is about 150 kcal per serving of 1.5 cups (40 g).

Does Corn Flakes contain palm oil?

No palm oil was detected in the ingredient list of Corn Flakes.

Which additives does Corn Flakes contain?

No E-number additives were identified in the ingredient list of Corn Flakes.

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