Swedish Fish

Photo: Open Food Facts contributors, CC BY-SA

Swedish Fish

Swedish Fish · 3.1 OZ

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
367
kcalPer 100 g / 100 ml
Low fatHigh sugarLow salt
Barcode
0070462431230
Category
Candies
Serving size
5 pieces (30 g)
Sold in
United States

At a glance

Swedish Fish is a product in the category “Candies”. It provides 367 kcal (1,530 kJ) per 100 g. One serving of 5 pieces (30 g) contains about 110 kcal, or 6% of an adult's daily energy reference intake. It contains 26% more sugar than the median product in its category. It contains 317% more salt than the median product in its category. Its ingredient list contains 5 additives: E129 - Allura red, E330 - Citric acid, E903 - Carnauba wax, E905 - Synthetic wax, and E905a - mineral oil. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (5 pieces (30 g))
Energy 1,530 kJ / 367 kcal 18% 459 kJ / 110 kcal
Fat 0 g 0% 0 g
Carbohydrates 90 g 35% 27 g
Sugars 77 g 85% 23 g
Added sugars 77 g 23 g
Protein 0 g 0% 0 g
Salt 0.21 g 3% 0.06 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 4,351 products in the category “Candies”.

Energy -2%
This product: 366.7 kcal Category median: 374 kcal
Sugars +26%
This product: 76.7 g Category median: 61 g
Fat -100%
This product: 0 g Category median: 0.5 g
Salt +317%
This product: 0.2 g Category median: 0.1 g
Protein -100%
This product: 0 g Category median: 0.5 g

Ingredients

sugar, invert sugar, corn syrup, modified corn starch, citric acid, mineral oil, natural and artificial flavor, red 40, carnauba wax,

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Swedish Fish?

Swedish Fish contains 367 kcal per 100 g, which is about 110 kcal per serving of 5 pieces (30 g).

Does Swedish Fish contain palm oil?

No palm oil was detected in the ingredient list of Swedish Fish.

Which additives does Swedish Fish contain?

Swedish Fish contains E129 - Allura red, E330 - Citric acid, E903 - Carnauba wax, E905 - Synthetic wax, and E905a - mineral oil.

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