Mini Cubed Ham

Photo: Open Food Facts contributors, CC BY-SA

Mini Cubed Ham

John Morrell

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
125
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarHigh salt
Barcode
0070100046031
Serving size
2 ONZ (56 g)
Sold in
United States

At a glance

Mini Cubed Ham (John Morrell) is a product in the category “Prepared meats”. It provides 125 kcal (529 kJ) per 100 g. One serving of 2 ONZ (56 g) contains about 70 kcal, or 4% of an adult's daily energy reference intake. It contains 155% more sugar than the median product in its category. It contains 73% less saturated fat than the median product in its category. It contains 32% more salt than the median product in its category. Its ingredient list contains 4 additives: E262 - Sodium acetates, E262ii - Sodium diacetate, E316 - sodium erythorbate, and E325 - sodium lactate. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 ONZ (56 g))
Energy 529 kJ / 125 kcal 6% 296 kJ / 70 kcal
Fat 4.5 g 6% 2.5 g
Saturated fat 1.8 g 9% 1 g
Trans fat 0 g 0 g
Carbohydrates 5.4 g 2% 3 g
Sugars 1.8 g 2% 1 g
Added sugars 1.8 g 1 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 16 g 32% 9 g
Salt 2.9 g 48% 1.6 g
Cholesterol 45 mg 25 mg
Alcohol 0 % vol
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 0 mg 0 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Potassium 0 mg 0 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,248 products in the category “Prepared meats”.

Energy -47%
This product: 125 kcal Category median: 235.2 kcal
Sugars +155%
This product: 1.8 g Category median: 0.7 g
Fat -74%
This product: 4.5 g Category median: 17 g
Saturated fat -73%
This product: 1.8 g Category median: 6.7 g
Salt +32%
This product: 2.9 g Category median: 2.2 g
Protein -10%
This product: 16.1 g Category median: 17.9 g

Ingredients

Cured with wheat dextrose, contains 2% or less of salt, potassiuim lactate, sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite may contain honey, sugar

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Mini Cubed Ham?

Mini Cubed Ham contains 125 kcal per 100 g, which is about 70 kcal per serving of 2 ONZ (56 g).

Which additives does Mini Cubed Ham contain?

Mini Cubed Ham contains E262 - Sodium acetates, E262ii - Sodium diacetate, E316 - sodium erythorbate, and E325 - sodium lactate.

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