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Gouda cheese
Black Diamond · 400g
- Barcode
0068200885216- Category
- Gouda
- Serving size
- 1 portion (30 g)
- Sold in
- Canada
At a glance
Gouda cheese (Black Diamond) is a product in the category “Gouda”. It provides 400 kcal (1,563 kJ) per 100 g. One serving of 1 portion (30 g) contains about 120 kcal, or 6% of an adult's daily energy reference intake. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (30 g)) |
|---|---|---|---|
| Energy | 1,563 kJ / 400 kcal | 20% | 469 kJ / 120 kcal |
| Fat | 30 g | 43% | 9 g |
| Saturated fat | 20 g | 100% | 6 g |
| Trans fat | 0.67 g | 0.2 g | |
| Carbohydrates | 3.3 g | 1% | 1 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 23 g | 47% | 7 g |
| Salt | 1.8 g | 31% | 0.55 g |
| Cholesterol | 100 mg | 30 mg | |
| Calcium | 750 mg | 225 mg | |
| Iron | 0 mg | 0 mg | |
| Potassium | 67 mg | 20 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 383 products in the category “Gouda”.
Ingredients
Lait, Substances laitières modifiées, Crème, Culture bactérienne, Sel, Chlorure de calcium, Enzyme microbienne. Contient : Lait.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Gouda cheese?
Gouda cheese contains 400 kcal per 100 g, which is about 120 kcal per serving of 1 portion (30 g).
Is Gouda cheese vegan?
No. The ingredient list of Gouda cheese contains at least one animal-derived ingredient.
Does Gouda cheese contain palm oil?
No palm oil was detected in the ingredient list of Gouda cheese.
Which additives does Gouda cheese contain?
No E-number additives were identified in the ingredient list of Gouda cheese.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
