Photo: Open Food Facts contributors, CC BY-SA
Parmesan
Kraft · 200.0 g
- Barcode
0068200479101- Category
- Parmigiano-Reggiano
- Serving size
- 2 tbsp (15 g)
- Sold in
- Canada
At a glance
Parmesan (Kraft) is a product in the category “Parmigiano-Reggiano”. It provides 400 kcal (1,667 kJ) per 100 g. One serving of 2 tbsp (15 g) contains about 60 kcal, or 3% of an adult's daily energy reference intake. It contains 17% less saturated fat than the median product in its category. It contains 140% more salt than the median product in its category. Its ingredient list contains 1 additive: E202 - Potassium sorbate. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 tbsp (15 g)) |
|---|---|---|---|
| Energy | 1,667 kJ / 400 kcal | 20% | 250 kJ / 60 kcal |
| Fat | 27 g | 38% | 4 g |
| Saturated fat | 17 g | 83% | 2.5 g |
| Trans fat | 1.3 g | 0.2 g | |
| Carbohydrates | 6.7 g | 3% | 1 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 33 g | 67% | 5 g |
| Salt | 3.8 g | 64% | 0.57 g |
| Cholesterol | 67 mg | 10 mg | |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 1,000 mg | 150 mg | |
| Iron | 0.67 mg | 0.1 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 200 mg | 30 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 478 products in the category “Parmigiano-Reggiano”.
Ingredients
Parmesan cheese, cellulose powder, potassium sorbate
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Parmesan?
Parmesan contains 400 kcal per 100 g, which is about 60 kcal per serving of 2 tbsp (15 g).
Is Parmesan vegan?
No. The ingredient list of Parmesan contains at least one animal-derived ingredient.
Does Parmesan contain palm oil?
No palm oil was detected in the ingredient list of Parmesan.
Which additives does Parmesan contain?
Parmesan contains E202 - Potassium sorbate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
