Solid light tuna

Photo: Open Food Facts contributors, CC BY-SA

Solid light tuna

Unico

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
171
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
0067800000401
Category
Canned tunas
Sold in
Canada

At a glance

Solid light tuna (Unico) is a product in the category “Canned tunas”. It provides 171 kcal (531 kJ) per 100 g. It contains 67% more saturated fat than the median product in its category. It contains 30% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 531 kJ / 171 kcal 9%
Fat 7 g 10%
Saturated fat 1 g 5%
Carbohydrates 0 g 0%
Sugars 0 g 0%
Added sugars 0 g
Polyols 0 g
Starch 0 g
Fibre 0 g 0%
Protein 16 g 32%
Salt 0.7 g 12%
Cholesterol 29 mg
Alcohol 0 % vol
Caffeine 0 mg
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0 mg
Vitamin C 0 mg
Vitamin B12 0 µg
Calcium 20 mg
Iron 1.1 mg
Magnesium 0 mg
Potassium 256 mg
Zinc 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 526 products in the category “Canned tunas”.

Energy +46%
This product: 171.4 kcal Category median: 117.7 kcal
Fat +250%
This product: 7 g Category median: 2 g
Saturated fat +67%
This product: 1 g Category median: 0.6 g
Salt -30%
This product: 0.7 g Category median: 1 g
Protein -30%
This product: 16 g Category median: 23 g

Ingredients

Skipjack tuna, Soybean oil, Water, Salt

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Solid light tuna?

Solid light tuna contains 171 kcal per 100 g.

Is Solid light tuna vegan?

No. The ingredient list of Solid light tuna contains at least one animal-derived ingredient.

Does Solid light tuna contain palm oil?

No palm oil was detected in the ingredient list of Solid light tuna.

Which additives does Solid light tuna contain?

No E-number additives were identified in the ingredient list of Solid light tuna.

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